ENDUR × HYROX vs Bleep Tests

Start your HYROX training journey with World Champion Alexander Roncevic and our Strength and Bodyweight training with our functional expert Chris Garyfallakis. Whether you're training for Hyrox or improving your overall fitness, our coaches guide you every step of the way. From advanced gym routines to high-intensity bodyweight exercises, you'll experience a new level of training. Get ready to push your limits with expertly crafted workout plans designed for both the gym and bodyweight exercises. Whether you're aiming to build muscle, lose weight, or master your Hyrox performance, our trainers are here to guide you from warm-up to the last set, ensuring you reach your fitness goals. Improve your form, posture, and overall strength as our expert coaches push you to new heights. NO Equipment? NO Excuse! Whether at the gym or training at home, ENDUR provides the ideal plan for you. Start your journey for free and get closer to your best self. TRAINING • Hyrox-inspired workout plans • Weekly fitness challenges to test your limits • Full gym workout plans & bodyweight routines • Tailored plans to meet your fitness goals • Build muscle & burn fat effectively • HIIT - High-intensity interval training for max results • The toughest fitness workouts available NUTRITION • Nutrition insights directly from top athletes • Quick and easy recipes for every budget • Focus on intuitive eating – no need for calorie counting • Long-term success through lifestyle changes MINDSET • Coaching instructions from Mario Schafzahl • Overcome self-doubt and push beyond your limits • Motivation that fuels your success • Join a supportive fitness community with expert guidance • Learn from the best in the business "Only those who know their goal will find the way." START YOUR FITNESS JOURNEY TODAY Subscription Notice: After purchasing a paid subscription, the membership will automatically renew unless canceled at least 24 hours before the end of the current period. You can manage your membership in the app settings and deactivate it at any time. Feedback or questions about your membership? Write to us at support@endur.app With love from Austria, TEAM ENDUR Terms of Use: https://www.endur.app/en/terms Privacy Policy: https://www.endur.app/en/data

The complete bleep test companion for athletes, teams, coaches, and anyone preparing for fitness assessments. Whether you're training for police recruitment, military selection, school PE, or sport-specific fitness standards, Bleep Tests gives you everything you need to prepare, practice, and perform. MULTIPLE TEST FORMATS Access the tests used worldwide: Classic 20m Bleep Test (Multi-Stage Fitness Test) 15m Bleep Test for limited spaces Yo-Yo Intermittent Recovery Test PACER Test for schools Press-Up Bleep Test for upper-body endurance Sit-Up Bleep Test for core strength CUSTOM BLEEP TEST GENERATOR Create custom bleep tests to suit your setup - custom distance and introduction, with timings and speeds calculated automatically. PRECISION AUDIO PACING Professional-grade audio tracks with clear, consistent beeps. Real-time display shows your current level, shuttle count, and running speed—so you always know exactly where you or your group are in the test. CALCULATORS & TOOLS VO2 Max Calculator – Estimate your aerobic capacity from your score Score Converter – Compare results across different test formats Target Pace Calculator – Set training goals Age-Graded Comparison – See how you rank Distance Calculator – Track total metres covered PERFECT FOR: Police and military recruits School students and PE teachers Football, rugby, and team sport athletes Coaches running group fitness assessments Anyone tracking their aerobic fitness progress Download now and train with the same trusted formats and consistent benchmarks used by professionals worldwide.