10.4 Fit vs FIRE Fit Training
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
10.4 Fit
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10.4 FIT specialises in personal and online training. Train with our revolutionary online training app. Our trainers will customize your unique workouts, which you can access online or through your smartphone. - Schedule workouts and stay committed by beating your personal bests. - Track progress towards your goals. - Manage your nutrition intake as prescribed by your coach. - Set health and fitness goals. - Message your coach in real-time. - Track body measurements and take progress photos. - Get push notification reminders for scheduled workouts and activities. - Connect to wearable devices like Apple Watch (synced to Health app), Fitbit and Withings to sync body stats instantly. Download the app today!
FIRE Fit Training
This app provides personalized workout programs and tracks your fitness journey. Monitor workouts, nutrition, habits, and measurements with coach support. Achieve your health goals with guided exercises and progress tracking.
- Access and track training plans
- Follow exercise and workout videos
- Track meals and food choices
- Monitor daily habits
- Set and track health goals
- Message your coach in real-time
- Track body measurements and progress photos
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With the FIRE Fit Training App, you will have access to workout programs designed specifically to help you reach your fitness and health goals! You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results–all with the help of your coach. FEATURES: - Access training plans and track workouts - Follow along to exercise and workout videos - Track your meals and make better food choices - Stay on top of your daily habits - Set health and fitness goals and track progress towards your goals - Gain milestone badges for achieving new personal bests and maintaining habit streaks - Message your coach in real-time - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist - Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition Download the app today!
Screenshots
Verdict
10.4 Fit and FIRE Fit Training are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
10.4 Fit ships an update every 6 weeks, FIRE Fit Training every 2 months. The most recent releases landed on November 7, 2026 and October 30, 2026 respectively.
| Parameter | 10.4 Fit | FIRE Fit Training |
|---|---|---|
| Price | Free | Free |
| Rating | — | 5.0 (6 ratings) — better |
| Number of ratings | — | 6 — better |
| Update frequency | Every 6 weeks — better | Every 2 months |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | — | Free |
| Devices | iPhone, iPad, iPod, Apple Watch | iPhone, iPad, iPod, Apple Watch |
| Requires iOS | 15.5 | 15.1 — better |
| Further details — not scored | ||
| Size | 188 MB | 198 MB |
| Age rating | 4+ | 4+ |
| Developer | The Trustee for F1rst Class Fitness 480 Queen Unit Trust | Lindsey Contreras |
In-app purchases
10.4 Fit
No in-app purchases
FIRE Fit Training
No in-app purchases
