Comparison

BodyControl Training vs Haristhenics

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

BodyControl Training

Connect with a licensed personal trainer directly through your phone. Receive customized training plans, video tutorials, and 24/7 live chat support to achieve your fitness goals efficiently.

Highlights
  • Individually created training plans
  • Professional instruction videos
  • Result visualization control
  • 24/7 LIVE chat support
  • High-end production video demonstrations
  • Interactive workout scheduling
Features
Read full description

The Body Control app is the direct link between you and a licensed personal trainer that you have with you in your pocket at all times! If you already work with a personal trainer who uses Body Control, contact them directly to get your login details.. If you don't have a trainer yet: no problem! Answer a few questions about your needs and goals and a trainer will message you shortly, so you can get in touch for free, get tips, and start to achieve your goals together! What Body Control offers you: - Personal training on a whole new level - Individually created training plans, no automatically generated content, everything is provided directly by your personal trainer. - Faster training success, with professional instruction videos and exercise tutorials - Sustainable motivation through result visualization control, the personal training progress is documented clearly & in detail - Personal support 24/7 through LIVE chat for unmatched support quality, direct exchange and faster feedback - All videos filmed in high-end production with different camera perspectives - Every exercise demonstration available with both male and female athletes - All exercise categories are integrated (home training, barbell exercises, machine training and mobility training) - Uncomplicated and time efficient workout scheduling through interactive calendar So: Get in touch with a trainer today for free and start achieving your training goals even faster and more efficiently!

About

Haristhenics

Features
Read full description

Haristhenics is the official companion app for clients enrolled in Harish Sharma's fitness coaching programs. If you've purchased a program or course through haristhenics website or any other mean use this app to access everything in one place: •⁠ ⁠Your enrolled courses — including Knee Pain Recovery and Back Pain Relief programs, with structured video lessons •⁠ ⁠Personalized workout programs designed specifically for you by Harish Sharma •⁠ ⁠Track your consultation bookings and history •⁠ ⁠Message your coach directly for guidance and support •⁠ ⁠Track your daily workout progress This app is exclusively for existing Haristhenics clients. To enroll in a program, book a consultation, or learn more about our services please contact Haristhenics

Screenshots

BodyControl Training4 screens
Haristhenics3 screens

Verdict

The call

BodyControl Training and Haristhenics are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

BodyControl Training ships an update monthly, Haristhenics every 5 weeks. The most recent releases landed on October 14, 2026 and October 7, 2026 respectively.

ScorecardNo meaningful differences
BodyControl Training versus Haristhenics: the parameters behind the verdict, then further details
ParameterBodyControl TrainingHaristhenics
PriceFreeFree
Positive reviews88.1% of reviews—
Update frequencyMonthly — betterEvery 5 weeks
AdsNoNo
In-app purchasesNoNo
MonetizationFree—
DevicesiPhone, iPad, iPod — betteriPhone, iPod
Requires iOS15.0 — better15.1
Further details — not scored
Size95 MB27 MB
Age rating4+4+
DeveloperBodyControlHarish Sharma

In-app purchases

None

BodyControl Training

No in-app purchases

None

Haristhenics

No in-app purchases

Questions

Is BodyControl Training free?
BodyControl Training is free to download, with no in-app purchases.
Is Haristhenics free?
Haristhenics is free to download, with no in-app purchases.
Do BodyControl Training or Haristhenics have ads?
Neither BodyControl Training nor Haristhenics shows ads.
Which is updated more often, BodyControl Training or Haristhenics?
BodyControl Training ships an update monthly, and Haristhenics every 5 weeks. Most recently, BodyControl Training was updated on October 14, 2026 and Haristhenics on October 7, 2026.

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