Hike Hydration vs Sponge Hydration
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Hike Hydration
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Helps to estimate the amount of water required to stay properly hydrated when hiking. The amount of water to carry will be one of your biggest issues to think about before you depart. Factors considered include: distance, elevation gain, altitude, backpack weight and temperature. Both imperial and metric measures can be used.
Sponge Hydration
Easily track your daily water intake with this intuitive tool. Sync your progress and maintain a clean, healthy lifestyle by monitoring your hydration levels.
- Water intake tracking
- Data synchronization
- Clean living focus
- User-friendly interface
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Sponge Hydration Your Hydration Tracker - Track your water intake with the Sponge and sync your data to this app. The EASIEST way to track your water intake. Clean Living. Purchase a Sponge at spongehydration.com
Screenshots
Verdict
The clearest difference is price: Sponge Hydration at Free against Hike Hydration's $0.99. Sponge Hydration also leads on update cadence (every 5 weeks vs every 44 months). On ads, in-app purchases, device support and iOS requirement there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Sponge Hydration is free to download; Hike Hydration costs $0.99 up front. Neither carries in-app purchases, so what you see is what you pay.
Hike Hydration ships an update every 44 months, Sponge Hydration every 5 weeks. The most recent releases landed on June 5, 2026 and October 12, 2026 respectively.
| Parameter | Hike Hydration | Sponge Hydration |
|---|---|---|
| Price | $0.99 | Free — better |
| Rating | — | 5.0 (8 ratings) — better |
| Positive reviews | — | 100.0% of reviews |
| Number of ratings | — | 8 — better |
| Update frequency | Every 44 months | Every 5 weeks — better |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | — | Free |
| Devices | iPhone, iPad — better | iPhone |
| Requires iOS | 16.6 | 16.0 — better |
| Further details — not scored | ||
| Size | 1 MB | 14 MB |
| Age rating | 4+ | 4+ |
| Developer | H3Apps LLC | Christopher Eugene Miglio |
In-app purchases
Hike Hydration
No in-app purchases
Sponge Hydration
No in-app purchases
Questions
Is Hike Hydration free?
Is Sponge Hydration free?
Do Hike Hydration or Sponge Hydration have ads?
Which is updated more often, Hike Hydration or Sponge Hydration?
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