Comparison

Hike Hydration vs Sponge Hydration

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Hike Hydration

Features
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Helps to estimate the amount of water required to stay properly hydrated when hiking.  The amount of water to carry will be one of your biggest issues to think about before you depart. Factors considered include: distance, elevation gain, altitude, backpack weight and temperature. Both imperial and metric measures can be used.

About

Sponge Hydration

Easily track your daily water intake with this intuitive tool. Sync your progress and maintain a clean, healthy lifestyle by monitoring your hydration levels.

Highlights
  • Water intake tracking
  • Data synchronization
  • Clean living focus
  • User-friendly interface
Features
Read full description

Sponge Hydration Your Hydration Tracker - Track your water intake with the Sponge and sync your data to this app. The EASIEST way to track your water intake. Clean Living. Purchase a Sponge at spongehydration.com

Screenshots

Hike Hydration4 screens
Sponge Hydration4 screens

Verdict

The call

The clearest difference is price: Sponge Hydration at Free against Hike Hydration's $0.99. Sponge Hydration also leads on update cadence (every 5 weeks vs every 44 months). On ads, in-app purchases, device support and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Sponge Hydration is free to download; Hike Hydration costs $0.99 up front. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

Hike Hydration ships an update every 44 months, Sponge Hydration every 5 weeks. The most recent releases landed on June 5, 2026 and October 12, 2026 respectively.

Scorecard2 real differences · 8 level
Hike Hydration versus Sponge Hydration: the parameters behind the verdict, then further details
ParameterHike HydrationSponge Hydration
Price$0.99Free — better
Rating—5.0 (8 ratings) — better
Positive reviews—100.0% of reviews
Number of ratings—8 — better
Update frequencyEvery 44 monthsEvery 5 weeks — better
AdsNoNo
In-app purchasesNoNo
Monetization—Free
DevicesiPhone, iPad — betteriPhone
Requires iOS16.616.0 — better
Further details — not scored
Size1 MB14 MB
Age rating4+4+
DeveloperH3Apps LLCChristopher Eugene Miglio

In-app purchases

None

Hike Hydration

No in-app purchases

None

Sponge Hydration

No in-app purchases

Questions

Is Hike Hydration free?
Hike Hydration costs $0.99, with no in-app purchases.
Is Sponge Hydration free?
Sponge Hydration is free to download, with no in-app purchases.
Do Hike Hydration or Sponge Hydration have ads?
Neither Hike Hydration nor Sponge Hydration shows ads.
Which is updated more often, Hike Hydration or Sponge Hydration?
Hike Hydration ships an update every 44 months, and Sponge Hydration every 5 weeks. Most recently, Hike Hydration was updated on June 5, 2026 and Sponge Hydration on October 12, 2026.

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