BIGGERFIVE vs Shift
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
BIGGERFIVE
This app acts as your personal health steward, integrating health data recording, movement tracking, and wearable device control. It synchronizes data with Apple Health, allowing you to monitor and manage your fitness, sleep, and weight goals. Share your achievements and manage family accounts for a comprehensive health overview.
- Health data recording
- Movement track recording
- Wearable device control
- Sleep monitoring
- Activity and exercise tracking
- Customizable watch dials
- Reminder settings
- Family account management
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BIGGERFIVE is sports and health App with new features. -It integrates such functions as health data recording, movement track recording and wearable device control, acting as your exclusive health steward. - it can easily record all data from wearable devices, so that you can better master your own sports health data! After connecting your wearable device to the BIGGERFIVE App, you have access to: [Manage Health]: Record and manage the monitoring data on HR, sleep, and other data; [Record Activities]: Record your daily walking steps, calories and other activity data, and supports viewing complete records by day, week and month; [Record Exercise]: Record the data of walking, riding, running, walking and other sports, including the track, heart rate, speed and other sports data.; [Change Dial]: it supports the replacement of dial in app. After the app chooses to replace the dial, the bracelet will be updated synchronously, and more dial will be updated continuously [Set Reminder]: set alarm clock, call reminder, message notification and sedentary reminder to become your right-hand assistant in your life; [Record Sleep]: Record your sleep data, including sleep duration, deep sleep, light sleep and rapid eye movements (REM), in order to monitor and improve your sleep quality; [Record Weight]: Record your weight trends and set your weight goal, encouraging you to achieve the daily exercise goal; [Share Achievements]: If you use BIGGERFIVE App to monitor your excercises continuously, virtual medals will be awarded when you reaches milestones. You can share your weekly exercise information for interaction with your friends. [Family Account] You can bind and manage devices for your children and other family members, and you can view health and exercise data [Manager children sport] You can manager your child to use the App and paired device BIGGERFIVE App supports multiple languages, and it will support more wearable devices in the future, bringing you more wonderful experiences!
Shift
This AI-powered nutrition coach offers personalized meal plans, real-time macro tracking, and a food scanner. It helps users achieve health goals with features like intermittent fasting timers and automatic shopping lists.
- AI personalized nutrition recommendations
- Real-time calorie and macro tracking
- AI food and barcode scanner
- Customizable meal plans with recipes
- Intermittent fasting timer
- Automatic shopping list generation
- Weight tracking and progress charts
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Shift is your AI-powered nutrition assistant. Designed to help you reach your health goals in a smart, personalized way. AI PERSONAL COACH Ask anything about nutrition. Your coach knows your profile, goals and progress. Get personalized recommendations based on real data. SMART DASHBOARD See your full day at a glance: calories, macros (protein, carbs, fat), hydration and daily score. All in real time. AI SCANNER Take a photo of any meal and AI identifies the dish, calculates macros and detects harmful ingredients. Scan barcodes of packaged products. AI MEAL PLANS Receive breakfast, lunch, dinner and snack plans generated according to your goals. Includes recipes with ingredients and steps. 730 DOMINICAN PRODUCTS The most complete food database for the Dominican Republic: local dishes, fitness supplements, local brands and more. INTERMITTENT FASTING 16:8, 18:6, 20:4 and OMAD methods. Built-in timer with notifications. AUTOMATIC SHOPPING LIST Generated from your weekly plan. Organized by categories. WEIGHT TRACKING Log your weight and visualize your progress with clear charts. PHYSICAL ACTIVITY Sync with Apple Health to automatically import steps and calories burned. SECURITY Protect your data with Face ID and Touch ID. Download Shift and transform your relationship with food.
Screenshots
Verdict
The clearest difference is rating: Shift at 5.0 against BIGGERFIVE's 4.0. Shift also leads on update cadence (every 2 days vs every 2 months). BIGGERFIVE's advantage is ratings volume (1.1K vs 1). On price, ads, in-app purchases and monetization model there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
Shift holds the better App Store score, 5.0 against 4.0. That said, the two scores are not equally well evidenced: BIGGERFIVE has 1.1K ratings behind it against 1, so its average is the more settled of the two.
BIGGERFIVE ships an update every 2 months, Shift every 2 days. The most recent releases landed on October 25, 2026 and October 23, 2026 respectively.
| Parameter | BIGGERFIVE | Shift |
|---|---|---|
| Price | Free | Free |
| Rating | 4.0 (1.1K ratings) | 5.0 (1 ratings) — better |
| Positive reviews | 40.9% of reviews | — |
| Number of ratings | 1.1K — better | 1 |
| Update frequency | Every 2 months | Every 2 days — better |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | Free |
| Devices | iPhone, iPod | iPhone, iPad, iPod — better |
| Requires iOS | 15.0 — better | 15.1 |
| Further details — not scored | ||
| Size | 153 MB | 82 MB |
| Age rating | 4+ | 12+ |
| Developer | BIGGERFIVE TECHNOLOGY CO., LIMITED | cristhian R gonzalez estrella |
Bugs and requests
BIGGERFIVE
Reported bugs
5 issues- App crashes frequently
- Can't sync multiple devices
- Incorrect time/date display
- Bluetooth connectivity issues
- Login button remains greyed out
Requested features
5 requests- More watch face options
- Ability to set alarms/reminders
- Sync data with other fitness apps
- Parental controls to limit usage
- Add more sports/activity tracking
Shift
Not enough reviews yet to summarise bugs or requests.
In-app purchases
BIGGERFIVE
No in-app purchases
Shift
No in-app purchases









