Intermittent Fasting Tracker ™ vs BurnFast

Fasting Guru – Intermittent Fasting Tracker Intermittent fasting is a simple and effective way to improve your health by focusing on when you eat rather than what you eat. It is one of the most popular nutrition systems in the world and helps people achieve sustainable fat loss, improved metabolism, and long-term results. Fasting Guru is your personal companion for intermittent fasting. Whether you are just starting or already experienced, the app adapts to your lifestyle and helps you stay consistent, motivated, and informed throughout your fasting journey. Developed based on scientific research and supported by nutrition experts, Fasting Guru provides practical guidance, clear insights, and the tools you need to succeed. EVERYTHING YOU NEED FOR INTERMITTENT FASTING Fasting Timer Start and end your fast with one tap. Track your fasting history and maintain daily consistency. Personalized Fasting Plans Get a fasting plan tailored to your physiology, eating habits, and lifestyle, or create your own custom plan. Body Stages Understand what happens inside your body during fasting, including fat burning, metabolic changes, and energy levels throughout each stage. Journal Reflect on your fasting experience and track how you feel over time. Identify patterns in mood and energy. Learning Center Explore the science behind intermittent fasting, its health benefits, and practical tips you can apply right away. Motivation and Progress Stay focused on your goals and see how your body changes hour by hour during a fast. Premium Expert Content Access exclusive articles and Q&A sessions created with nutrition experts. WHY INTERMITTENT FASTING With the right intermittent fasting plan, you may experience: Fat burning Healthy weight loss Higher metabolic rate Improved digestion Better cardiovascular health Mental clarity and focus Long-term wellness and anti-aging benefits FASTING PLANS FOR EVERY LIFESTYLE Fasting Guru helps you choose the most suitable fasting plan and allows full customization. The 16:8 plan is the most popular option and is widely used for balanced and sustainable results. The 18:6 plan offers a more intensive approach for users ready to go further. The 12:12 plan follows your natural circadian rhythm and is ideal for beginners. Advanced plans such as 20:4, 24-hour, and 36-hour fasts are available for experienced users seeking deeper metabolic and longevity benefits. DESIGNED FOR SIMPLICITY A clean and intuitive interface makes fasting easy and enjoyable. An iOS widget shows your current fasting status directly on your home screen. Apple Health integration allows you to keep all your health data in one place. Download Fasting Guru to get started for free and unlock full access to all features, premium content, and your personalized fasting plan with a subscription. Believe in yourself. Stay consistent. Everything is achievable.

BurnFast helps people achieve a better, healthier state of being by controlling the window of time that eat throughout the day. Start your Intermittent Fasting journey right now! FEATURES: • Record your fasting and eating window period. • Easy access to 6 fasting plans • Automatically stop and start your Fasting and Eating Window cycle • Detailed statistics: fasting, weight, water • Log food with calories • Water balance control • Weight intake control • Ability to set weight reminder • Oz/Ml and Kg/Lb units BurnFast free app is simple & fun. Get reminder to log weight regularly. Don't worry about being too busy, use drink water reminder free & don't just hydrate when you feel thirsty. BurnFast is an app that helps you lose weight comfortably and without harm you your health. BurnFast app free features: track Fasting and Eating period, manually start/stop timer, track water intake, daily water goal, weight tracker, Oz/Ml and Kg/Lb units BurnFast app premium features: logging weight reminders, Fasting and Eating cycle notifications, automatically start/stop timer, logging food, daily calories counting. BurnFast premium features are available as a monthly & annual subscription. Subscriptions will be charged to your credit card through your iTunes account. Subscriptions will automatically renew unless canceled within 24-hours before the end of the current period. Your account will be charged for renewal in accordance with your plan within 24 hours prior to the end of the current period. You can cancel anytime with your iTunes account settings. Any unused portion of a free trial will be forfeited if you purchase a subscription. Privacy policy: https://burnfastapp.com/privacy_policy.html Terms of use: https://burnfastapp.com/terms_of_use.html