Intermittent Fasting Tracker ™ vs LevivaFast

Fasting Guru: Intermittent Fasting Tracker Intermittent fasting is a simple and effective way to improve your health by focusing on when you eat rather than what you eat. It is one of the most popular nutrition systems in the world and helps people achieve sustainable fat loss, improved metabolism, and long-term results. Fasting Guru is your personal companion for intermittent fasting. Whether you are just starting or already experienced, the app adapts to your lifestyle and helps you stay consistent, motivated, and informed throughout your fasting journey. Developed based on scientific research and supported by nutrition experts, Fasting Guru provides practical guidance, clear insights, and the tools you need to succeed. EVERYTHING YOU NEED FOR INTERMITTENT FASTING Fasting Timer Start and end your fast with one tap. Track your fasting history and maintain daily consistency. Personalized Fasting Plans Get a fasting plan tailored to your physiology, eating habits, and lifestyle, or create your own custom plan. Body Stages Understand what happens inside your body during fasting, including fat burning, metabolic changes, and energy levels throughout each stage. Journal Reflect on your fasting experience and track how you feel over time. Identify patterns in mood and energy. Learning Center Explore the science behind intermittent fasting, its health benefits, and practical tips you can apply right away. Motivation and Progress Stay focused on your goals and see how your body changes hour by hour during a fast. Premium Expert Content Access exclusive articles and Q&A sessions created with nutrition experts. WHY INTERMITTENT FASTING With the right intermittent fasting plan, you may experience: Fat burning Healthy weight loss Higher metabolic rate Improved digestion Better cardiovascular health Mental clarity and focus Long-term wellness and anti-aging benefits FASTING PLANS FOR EVERY LIFESTYLE Fasting Guru helps you choose the most suitable fasting plan and allows full customization. The 16:8 plan is the most popular option and is widely used for balanced and sustainable results. The 18:6 plan offers a more intensive approach for users ready to go further. The 12:12 plan follows your natural circadian rhythm and is ideal for beginners. Advanced plans such as 20:4, 24-hour, and 36-hour fasts are available for experienced users seeking deeper metabolic and longevity benefits. DESIGNED FOR SIMPLICITY A clean and intuitive interface makes fasting easy and enjoyable. An iOS widget shows your current fasting status directly on your home screen. Apple Health integration allows you to keep all your health data in one place. Download Fasting Guru to get started for free and unlock full access to all features, premium content, and your personalized fasting plan with a subscription. Believe in yourself. Stay consistent. Everything is achievable.

Take control of your intermittent fasting journey with LevivaFast, the all-in-one fasting tracker for personalized plans, body progress and health tracking. Whether you're starting with 12:12, following 16:8, or trying longer fasting protocols, LevivaFast keeps your fasts, progress and health records organized in one place. LEVIVA AI Get personalized fasting and nutrition plans, developed using artificial intelligence and tailored to your goals, routine, and dietary preferences. - Personalized weekly fasting plans - Personalized meal plans - Calories and macronutrients - Meal timing and ingredient quantities - Food swap and variety suggestions AI-generated suggestions do not replace guidance from a nutrition or healthcare professional. LIVE FASTING TIMER - 13 fasting protocols, from 11:13 to 23:1 - Daytime and nighttime circadian fasts - Flexible fasting mode - Follow five fasting stages in real time: fed, fat burning, ketosis, autophagy and deep autophagy - Start and end a fast in one tap - Home screen widget BODY PROGRESS Track body weight, BMI and measurements including chest, waist, hips, thighs, arms, forearms, calves, neck and shoulders. Follow your progress through charts and history. HYDRATION & ELECTROLYTES Log your water intake and monitor hydration habits over time. Track electrolytes including: - Sodium - Potassium - Magnesium HEALTH TRACKING Keep important health records organized in one place: - Blood glucose - Ketones - Triglycerides - Blood pressure - Heart rate - Sleep duration - Hydration - Electrolytes - Symptom notes PROGRESS & STATISTICS Review your data by week, month or year. Follow weight progress, BMI, sleep, hydration, electrolytes, blood values and other trends through easy-to-read charts. CHALLENGES & ACHIEVEMENTS Stay motivated with fasting challenges, badges and achievements designed to help you build consistency and reach new milestones. YOUR DATA, YOUR DEVICE LevivaFast works fully offline. Sign in with Apple or Google only if you want an encrypted cloud backup that can be restored on another device. Available in 10 languages. Important: LevivaFast is for informational and personal tracking purposes only. It does not provide medical advice, diagnosis or treatment. Any value or alert shown in the app is based on your own records and is not a diagnosis. Always consult a qualified healthcare professional before making health decisions or beginning a fasting program. Fasting is not suitable for everyone, including people who are pregnant, breastfeeding, under 18, or managing a health condition. PREMIUM SUBSCRIPTION LevivaFast Premium unlocks Leviva AI personalized fasting and meal plans, advanced fasting protocols, the complete diary, unlimited history and an ad-free experience. It is offered as an auto-renewable subscription. Payment is charged to your Apple Account at confirmation of purchase. The subscription renews automatically unless canceled at least 24 hours before the end of the current period. You can manage or cancel it in your Apple Account settings at any time. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://privacy-levivafast.vercel.app/