Walking & Weight Loss Tracker vs Slow Jogging Tracker &Timer

Get started walking with Walking & Weight Loss Tracker! In this walking app, you'll access a full set of tech tools to help you step up your walking routine and get fitter from day one to a healthier you. From those first steps to hitting 10,000 steps a day and even more, Walking & Weight Loss Tracker will help you to keep up your fitness routine and build little steps into something bigger. Just believe in yourself, and all is possible, and Walking & Weight Loss Tracker will be with you every step of the way. WALKING APP FEATURES: - Step counter and tracker. How many steps you've walked already, and how many you have left to go for today. - Learn and discover new more about walking and your health. Keep an eye on your personal training plan and figure out how walking can help you reach your overall goals. - Analyze your performance and improve your stats. Always work towards a better you from step one to the level you dream of. Get fitter, track your stats and get walking the way you want. Walking & Weight Loss Tracker is the perfect walking companion for newbies and pros alike. If you're starting from the very beginning, Walking & Weight Loss Tracker can walk you through all the steps to get your step count up and make walking something you do every day. Got more experience? Find pro tips, tracking features, and more to improve your walking with purpose. Why wait? There is no better time to start than today. So download the app, and let's walk together. Walking uses Core Motion to read your motion and fitness data. We integrate with the health app (HealthKit) to read and track your steps data and show them in a beautiful way on both Apple Watch and iOS App. The app contains the following subscription options: - 1 month at $19.99; 3 months at $29.99; 1 year at $39.99 - Payment will be charged to iTunes Account at confirmation of purchase. - Subscription automatically renews unless auto-renew is turned off at least 24-hours prior to the end of the current period. - The account is charged for renewal within 24-hours before the end of the current period. - Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user’s Account Settings after purchase. - The cost of renewal is equal to the value that “Apple’s App Store Matrix” determines as the equivalent of the subscription price in $USD. - Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication. Privacy Policy: https://extramile-cy.com/page36369755.html Terms of Service: https://extramile-cy.com/page36369403.html

The Slow-jogging metronome is a running cadence metronome designed for all runners. It is suitable for running beginners, healthy weight losers, and runners who want to improve their cardiopulmonary function and reduce sports injuries. Through precise tempo control, the Slow-jogging metronome helps you maintain a constant slow-jogging pace, thereby optimizing the running effect and making every step you take full of rhythm and comfort. Why Slow jogging is recommended: Slow jogging originated in Japan and was proposed by Professor Hiroaki Tanaka of Fukuoka University. The principle of slow-jogging is based on the ""low-intensity, long-term"" aerobic exercise theory. Low-intensity exercise can keep the heart rate between 60% and 70% of the maximum heart rate. This range is considered the best fat burning and cardiopulmonary function improvement range. Within this heart rate zone, the body primarily uses fat as a source of energy rather than glycogen, which aids in fat loss and weight management. What are the benefits of slow jogging: - Improve cardiopulmonary function: Long-term slow-jogging can enhance heart function and improve oxygen utilization. - Reduce sports injuries: Because running is low-intensity and puts less pressure on joints and muscles, it can significantly reduce the risk of sports injuries. - Promote fat burning: Under low-intensity exercise, the body is more inclined to use fat as energy, which helps with weight control and weight loss. -Improve sleep quality: Regular ultra-jogging can improve sleep quality and help your body and mind relax better. - Enhance mental health: During jogging, runners can often enjoy the relaxation and happiness brought by running, which helps reduce stress and depression. Slow Jogging Metronome Guide: -Pace regulator- Supports cadence adjustment, choose your running cadence according to your daily habits, including the popular Japanese 180bpm tempo, 150bpm tempo, 200bpm tempo, etc. Quickly customize your running tempo! -Super jogging beat- There are a large number of 180bpm beat music to choose from. Follow the beat step by step without hurting your knees. The combination of music and beats allows you to enjoy while running, making running full of fun~ -Pedometer- You just run and leave the data to us. Every time you jog, we will record the number of steps, kilometers, calories burned, and running time for you! -Timer- Set a small goal every day, set the exercise time, and start the slow-jogging timer to remind you regularly! -data analysis- Record your running data in detail, including speed, cadence, running time and calories burned, and showcase your progress with graphs and analytics reports. -Free without ads- Green and safe, simple and clean interface, no ads! 15 minutes a day, you won’t be out of breath or tired, and you can strengthen your heart and lungs. Whether you want to exercise or lose weight, the Slow Jogging Metronome is your best choice. Go ahead~ Download now and start changing now! Subscription Information: - Monthly Subscription: $3.99 - Yearly Subscription: $14.99 - Weekly Subscription: $0.99 Privacy Policy: https://ifasting.net/jogging/privacy.html Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Terms of Use (EULA) (Chinese): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/