X3 Force vs Rubber Bands

We are pleased to announce the new Jaquish Biomedical X3® Force! X3 Force is an electronic, force tracking X3 bar that works with a smartphone application to display and record real time data about each exercise session. With X3 Force, you can get the benefits of a smart home gym, combined with the superior X3 variable resistance workout methodology. With every workout, you'll compete with your previous Total Force, a performance metric that uses real-time force data to calculate time under variable tension and overall workout quality. This way you will always know you're stimulating more growth. X3 Force combines force data with time and rep count information to calculate a Total Force exercise rating, that helps to summarize the difficulty and quality of each exercise session, so that you can more conveniently track your improvement. Focusing on improving your Total Force for each exercise is a great way to confirm that you are maximizing your results and adhering to X3 best practices. Maximize your results with data-driven workouts to help you push harder and perform better each time. With X3 Force you can: * View Peak Forces For Every Exercise * Quantify Overall Workout Quality * Record Workout Duration * Monitor Rep Consistency * Calculate Time Under Variable Tension Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

The resistance band app that builds your workout, tracks every rep, and adjusts as you get stronger. Train at home, in rehab, or with an X3 Bar or Harambe System. No generic gym plans adapted for bands as an afterthought. Every exercise, plan, and progression in Rubber Bands is designed for resistance bands from the ground up. SMART PROGRESSION, BUILT FOR BANDS • Personalized plans from your goals, level, and the bands you own • Automatic progression that increases resistance as you improve, and eases you back in after a break instead of pretending you never left • Supports band stacking, partial reps, AMRAP sets, and band-assisted moves like pull-ups and dips WORKS WITH THE BANDS YOU ALREADY HAVE • Loop bands, tube bands, and bar systems: X3 Bar, Harambe System, TheraBand, Undersun, Clench, and more • Built-in band manager tracks your set, so workouts always match your actual equipment • Multiple gym profiles for home, travel, and office setups TRACK EVERYTHING • Video-guided exercises with proper band form • Workout history, streaks, and progress insights • Personal records for every exercise • Apple Health, Strava, and Fitbit sync • Rest timer and workout reminders SAFE ENOUGH FOR REHAB, SERIOUS ENOUGH FOR STRENGTH Bands are what physical therapists reach for first: joint-friendly, scalable, and effective. Rubber Bands pairs that safety with real programming, so the same app carries you from recovery to muscle building. Start your first workout in under two minutes. Download Rubber Bands and make every band you own count. Subscriptions are monthly or yearly. Payment is charged to your Apple Account at confirmation of purchase, and the subscription renews automatically unless auto-renew is turned off at least 24 hours before the end of the current period. You can manage or cancel your subscription in your Apple Account settings at any time; cancellation takes effect at the end of the current billing period. Privacy policy: https://rubberbands.app/privacy-policy Terms of use: https://rubberbands.app/terms-and-conditions