Comparison

ShakeItOff vs Frequency Healing

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

ShakeItOff

This app guides users through Trauma Release Exercises (TRE) to help resolve trauma, anxiety, and stress. It facilitates neurogenic tremors, a natural bodily response for releasing tension and promoting calm and resilience. Learn and perform 7 exercises with video instructions.

Highlights
  • Trauma resolution guidance
  • Anxiety and panic relief
  • Neurogenic tremor induction
  • Stress tension release
  • 7 guided exercises
  • Video instructions
Features
Read full description

The app Shakeitoff with the TRE® exercises can help you resolve your traumata, overcome anxiety, compulsions and panic, and find calm, confidence and serenity serenity. This app helps you trigger neurogenic tremors, a self-healing reflex of our body, an innate ability to release tension and stress reactions. The word "neurogenic" means that it is a physical reaction that you cannot consciously induce or control. Neurogenic tremors release the tension your body has built up from strong internal feelings and external influences. You become calmer, serener and more relaxed. Neurogenic tremors make you more resilient, more resistant to stress, and also gradually make pain disappear. Ancient healing traditions have used the power of involuntary trembling for thousands of years. NeuroZittern offers the following functionalities: Knowledge - Background information about TRE. How to - Basic instructions on how to perform the exercises. Exercises - Detailed description of the 7 exercises with additional video instructions. The 7 TRE exercises trigger neurogenic tremor. Poem by the Inuit shaman Uvavnuk: The great sea has set me in motion, Set me me in motion, Moving me as the weed moves in a river. The arch of sky and mightiness of storms Have moved the spirit within me, Till I am carried away Trembling with joy.”

About

Frequency Healing

This advanced system offers over 1.8 million precision frequencies for sleep, pain relief, anxiety, focus, and overall mind-body-spirit transformation. It utilizes various technologies like PEMF, Rife, and binaural beats, with unique AI-powered tools for personalized healing.

Highlights
  • 1.8 million precision frequencies
  • 16,000+ advanced programs
  • PEMF, Rife, Solfeggio, binaural beats
  • Voice-based biofield analyzer (VoXscan)
  • AI-powered personalized healing (Luma Assist)
  • Sacred planetary resonances (Sanctura)
  • Guided breathwork (Breath Lab)
Features
Read full description

Frequency Healing is the most advanced PEMF, Rife and frequency app for sleep, relaxation, focus, meditation, chakra balance and mind-body-spirit transformation. Built on the Bioelectric BioPhi phase-based architecture, it delivers 1.8 million+ precision frequencies across 16,000+ staged and phased programs: PEMF, scalar, Electroherbalism, True Rife, Solfeggio, binaural beats, brainwave entrainment, haptic resonance and more. No hardware required. Just your phone. NEW: ESSENTIAL ENERGETICS Botanical frequencies. 476 essential oils, resins, seed oils and heritage blends, each turned into a pure tone generated live in 32-bit float the moment you tap iMPRINT. Search by oil, intention, chakra, body area or musical note. Every entry opens a full profile: folkloric names, harmonic keynote, ancient use, companion crystals and foods, and care notes. Listen with headphones, or imprint into water, oils and crystals through an iMprinter or PEMF coil. Follow 3-, 7- and 21-day rituals. WHAT IT SUPPORTS Deeper sleep. Natural relaxation and stress relief. Sharper focus and clarity. Chakra, meridian and biofield coherence. Nervous system balance, emotional ease and spiritual expansion. INTELLIGENT TECHNOLOGIES VoXscan: Speak for 15 seconds and receive an energetic map of vitality, stress and chakra flow, with personalized programs and lifestyle guidance. Haptic Lounge: A Somatic BioPhi Engine combining 32-bit float binaural audio, 360° ASMR soundscapes, haptic resonance and body-brain entrainment. Luma Assist: Your AI frequency concierge for programs, nutrients, minerals and crystals. Mantra Synth 2.0, Sanctura, Breath Lab, Luma Palm: Sacred harmonics, planetary resonances, guided breathwork and bio-signature exploration. WHY IT’S DIFFERENT Other apps loop static tones from free databases, and your body adapts until results stall. Frequency Healing’s dynamic frequency layering keeps every program staged, phased and precision-engineered so your body keeps responding. Join 30,000+ practitioners. Works with headphones, PEMF mats, haptic mats, iTorus coils, iMprinters, TENS pads and more. Offline access included. Live fully, naturally. For wellness and educational use only. Not a medical device. Not intended to diagnose, treat, cure or prevent any disease. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.pemfhealing.app/privacy

Screenshots

ShakeItOff4 screens
Frequency Healing4 screens

Verdict

The call

The clearest difference is price: Frequency Healing at Free against ShakeItOff's $4.99. Frequency Healing also leads on review sentiment (89% vs 64%) and ratings volume (281 vs 5). ShakeItOff's advantage is in-app purchases (none vs 3) and ads (none vs shown). On rating, update cadence and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Frequency Healing is free to download; ShakeItOff costs $4.99 up front. Frequency Healing sells 3 in-app purchases, starting at $24.99 per month. ShakeItOff asks for nothing beyond the download.

ReceptionRating · Positive reviews · Number of ratings

ShakeItOff holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: Frequency Healing has 281 ratings behind it against 5, so its average is the more settled of the two. Written reviews complicate that: 64% of ShakeItOff's written reviews are positive against 89% of Frequency Healing's, so the app with the better star average is not the one people write more warmly about.

UpkeepUpdate frequency

ShakeItOff ships an update every 3 months, Frequency Healing every 2 months. Both last shipped on October 30, 2026.

Scorecard7 real differences · 3 level
ShakeItOff versus Frequency Healing: the parameters behind the verdict, then further details
ParameterShakeItOffFrequency Healing
Price$4.99Free — better
Rating5.0 (5 ratings) — better4.8 (281 ratings)
Positive reviews63.6% of reviews89.1% of reviews — better
Number of ratings5281 — better
Update frequencyEvery 3 monthsEvery 2 months — better
AdsNo — betterYes
In-app purchasesNo — betterYes
MonetizationPaidFree with in-app purchases — better
DevicesiPhone, iPad, iPod — betteriPhone, iPad
Requires iOS13.0 — better17.0
Further details — not scored
Size131 MB77 MB
Age rating4+17+
DeveloperMichele De LorenziArt Tawanghar

Customer experience

ShakeItOff

All ratings5 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews11 reviews
Positive63.6%
Neutral9.1%
Negative27.3%

Frequency Healing

All ratings262 ratings
Positive96.2%
Neutral1.9%
Negative1.9%
Written reviews46 reviews
Positive89.1%
Neutral4.3%
Negative6.5%

In-app purchases

None

ShakeItOff

No in-app purchases

3 purchases

Frequency Healing

Subscriptions3
  • Monthly Subscription$24.991 Month
  • Quarterly Subscription$59.993 Months
  • Yearly Subscription7 Days trial$209.991 Year

Questions

Is ShakeItOff free?
ShakeItOff costs $4.99, with no in-app purchases.
Is Frequency Healing free?
Frequency Healing is free to download, with in-app purchases available.
Which has better reviews, ShakeItOff or Frequency Healing?
ShakeItOff is rated higher. ShakeItOff averages 5.0 out of 5 from 5 ratings, while Frequency Healing averages 4.8 from 281 ratings.
Do ShakeItOff or Frequency Healing have ads?
Frequency Healing shows ads; ShakeItOff does not.
Which is updated more often, ShakeItOff or Frequency Healing?
ShakeItOff ships an update every 3 months, and Frequency Healing every 2 months. Most recently, ShakeItOff was updated on October 30, 2026 and Frequency Healing on October 30, 2026.

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