ShakeItOff vs GradeDays

The app Shakeitoff with the TRE® exercises can help you resolve your traumata, overcome anxiety, compulsions and panic, and find calm, confidence and serenity serenity. This app helps you trigger neurogenic tremors, a self-healing reflex of our body, an innate ability to release tension and stress reactions. The word "neurogenic" means that it is a physical reaction that you cannot consciously induce or control. Neurogenic tremors release the tension your body has built up from strong internal feelings and external influences. You become calmer, serener and more relaxed. Neurogenic tremors make you more resilient, more resistant to stress, and also gradually make pain disappear. Ancient healing traditions have used the power of involuntary trembling for thousands of years. NeuroZittern offers the following functionalities: Knowledge - Background information about TRE. How to - Basic instructions on how to perform the exercises. Exercises - Detailed description of the 7 exercises with additional video instructions. The 7 TRE exercises trigger neurogenic tremor. Poem by the Inuit shaman Uvavnuk: The great sea has set me in motion, Set me me in motion, Moving me as the weed moves in a river. The arch of sky and mightiness of storms Have moved the spirit within me, Till I am carried away Trembling with joy.”

Most habit trackers punish you for being human. Miss one day and your streak resets to zero, so you stop opening the app. GradeDays is different. Every day, grade your effort on each goal: A: crushed it B: solid effort C: showed up, and that still counts There's no all-or-nothing streak to protect. A hard day where you did the bare minimum is still a logged win. Consistency survives real life. FEATURES • Grade up to 9 goals a day across Professional, Personal, and Other categories, each with its own A/B/C definitions you set yourself • Daily GPA and all-time GPA, weighted by how important each goal is to you • Weekly pattern insights — perfect weeks, goals you're consistently missing, and the day of the week you tend to skip • A calendar view of every goal's history, color-coded at a glance • Custom numeric metrics per goal (minutes exercised, pages read, anything you want to track alongside your grade) • Home screen and Lock Screen widgets showing today's GPA and streak • Works offline — log your day without a connection, it syncs when you're back • A daily reminder so grading your day becomes a habit itself • Passwordless sign-in — no password to remember, ever • Export your full history as CSV any time • Full dark mode support Built on the idea that momentum beats intensity: small, honest effort repeated daily gets you further than sporadic perfection. GradeDays just wants you to show up.