Squad Watch vs Clarity
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Squad Watch
This app transmits heart rate data from an Apple Watch to a compatible iPhone app for display during fitness classes. It shows intensity, training zones, and energy expenditure without needing a chest strap.
- Independent Apple Watch app
- Connects to Squad HR up to 50 meters
- Transmits heart data without chest strap
- Displays intensity, zones, and energy expenditure
- Saves workouts to Apple Health
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* Important — New Version Available * This app only works with the legacy Squad Heart Rate version 2.x. If you’re training with the current SquadHR version 3.x, this app is not compatible. You’ll need to download and install SquadWatch3 on your Apple Watch and paired iPhone instead. For more details, please visit trackteam.net. - OVERVIEW Squad Watch app for Squad heart rate classes. Squad Watch app sends heart data from Apple Watch to Squad HR app running on iPhone, iPad, or iPod Touch for display on a large TV or projector. Now you can join a Squad heart rate class with just your Apple Watch! You can download Squad HR for iPhone on the App Store here: https://apps.apple.com/app/id1483898877 FEATURES * Independent Apple Watch app - No tethered iPhone required! * Connects to Squad HR running on your trainer's iPhone up to 50 meters outdoors (approx) * Sends heart data from Apple Watch to Squad HR running on your trainer's iPhone - No chest strap required! * Shows relative intensity (%HRmax), training zone (colour), energy expenditure (Cals/Kj), and training score (Trimp) * Shows Bluetooth connection status indicator * Option to trigger recovery and maximum zone transition alerts * Saves your workouts in the Apple Health app SETUP To pair your Apple Watch to Squad HR running on iPhone: 1. Launch Squad HR on iPhone 2. Add/Edit your profile on iPhone 3. Select Add heart rate sensor on iPhone 4. Launch Squad on Apple Watch 5. Swipe left to setup your profile on Apple Watch 6. Swipe left again on Apple Watch, hold near iPhone, and long-press Pair button To track your Apple Watch with Squad HR running on iPhone: 1. Launch Squad HR on iPhone 2. Start new activity on iPhone 3. Launch Squad on Apple Watch 4. Tap Start workout on Apple Watch 5. Tap screen to toggle heart rate units on Apple Watch 6. Swipe right to pause/stop workout on Apple Watch
Clarity
This app helps you understand the impact of caffeine on your sleep, energy, and focus. Log your intake quickly and visualize how caffeine's half-life affects your daily cycles and nighttime rest.
- Fast caffeine logging
- Caffeine half-life tracking
- Sleep and recovery insights
- Focus and energy analysis
- Daily and weekly insights
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Clarity is the simplest way to understand caffeine's real impact on your sleep, energy, and focus. Log your intake fast and see how caffeine's half-life affects your entire day — from your 2PM coffee to your nighttime sleep cycles. • Fast caffeine logging and visualization • Caffeine half-life tracking and prediction • Athletes: see how caffeine affects your sleep and recovery • Focus and energy insights, daily and week-by-week Understand your 3PM crash. Improve your sleep by seeing your caffeine carry-over. Use caffeine deliberately, not accidentally. By using this app, you agree to Apple's Terms of Use (https://www.apple.com/legal/internet-services/itunes/dev/stdeula/) and our Privacy Policy.
Screenshots
Verdict
The clearest difference is rating: Clarity at 5.0 against Squad Watch's 3.0. Clarity also leads on update cadence (every 2 weeks vs monthly). Squad Watch's advantage is in-app purchases (none vs 2) and device support (3 vs 1). On price, review sentiment, ratings volume and ads there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Clarity sells 2 in-app purchases, starting at $2.99 per month. Squad Watch asks for nothing beyond the download.
Clarity holds the better App Store score, 5.0 against 3.0. Both are backed by a comparable volume of ratings — 2 and 2 respectively. Written reviews split almost evenly too, at 100% and 100% positive.
Squad Watch ships an update monthly, Clarity every 2 weeks. The most recent releases landed on October 7, 2026 and October 16, 2026 respectively.
| Parameter | Squad Watch | Clarity |
|---|---|---|
| Price | Free | Free |
| Rating | 3.0 (2 ratings) | 5.0 (2 ratings) — better |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| Number of ratings | 2 | 2 |
| Update frequency | Monthly | Every 2 weeks — better |
| Ads | No | No |
| In-app purchases | No — better | Yes |
| Monetization | Free — better | Freemium |
| Devices | iPhone, iPod, Apple Watch — better | iPhone |
| Requires iOS | 14.5 — better | 18.0 |
| Further details — not scored | ||
| Size | 2 MB | 25 MB |
| Age rating | 17+ | 17+ |
| Developer | TRACKTEAM PTY LTD | Nexus Nexus |
Customer experience
Squad Watch
Clarity
In-app purchases
Squad Watch
No in-app purchases
Clarity
- Clarity Plus - Monthly3 Days trial$2.991 Month
- Clarity Plus - Yearly$19.991 Year
