Habitual vs Roczen

With the Habitual app, you can master your health, happiness, and future, and have a great chance at reaching better health. Armed with the Habitual app, you will track your habits and learn how to cultivate new, healthy ones with a psychology-backed behaviour change course. TRACK YOUR HABITS Track your sleep, weight, and mood, to visualise your daily progress and refocus your brain power on new, healthy intentions. CHAT TO US Speak to our Customer Care team at any time directly in the app for advice, questions, or just a friendly chat. CULTIVATE NEW HABITS Access new content every day for 16 weeks to reflect, reset, and refresh your behaviours to create new habits that last. JOURNAL Document your journey of lasting change via the in-app journal as you live a healthier, happier life. UNLOCK REWARDS Complete your daily tracking and exercises to unlock rewards and earn Habit Coins for access to exclusive content, resources, and that all-important daily dose of fun. ABOUT HABITUAL Another health app eh? We know, they’re everywhere. So, what makes us different? WE’RE ALWAYS HERE FOR YOU: We only take small patient cohorts to ensure you get all the support you need. PLANS CUSTOMISED JUST FOR YOU: Everyone experiences life differently, which is why we help you form healthy habits that suit you and yours. WE’RE LED BY SCIENCE: Everything we do is based on the latest scientific research underlying weight loss, behaviour change, and nutrition. WE’RE FLEXIBLE: Got a big event coming? Need to take a day off? That’s fine by us! Learning to get back on track is far more productive than feeling guilty. WE BELIEVE IN YOU: You are the only person who knows everything about your body and health. Knowledge is power and we believe that you are ready to lead yourself to a healthier future. WE’RE HUMAN: We’re not here to promote a fad diet or have unrealistic expectations. We understand that life happens and we’re here to help you enjoy it for as long as possible. For app support, drop us a line at support@tryhabitual.com. DISCLAIMER Our programmes are based on the latest scientific research into disease reversal and weight loss, however, we are not a medical service. Your GP will remain your primary care provider while you’re on the Habitual programme, and we encourage you to see your GP before starting the programme and for medical advice throughout its duration.

Discover Roczen, the diabetes and weight loss management app that allows you to consult online with a specialised clinician. Download today the top healthcare management app and talk to your diabetes and weight loss doctor online now. By using our specially designed diabetes and weight loss management app and working with our trained clinicians and health mentors, Roczen members have had success in not just managing the symptoms but reversing them effectively. Getting healthy has never been simpler. Through our diabetes and weight loss management app, members are connected with a clinician who will help them build a fully individualised treatment plan designed to fit their lifestyle and health goals. Roczen members are also connected with a personal health mentor who has undergone this process in their own life in order to offer guidance, support, and accountability. You will work with the same clinician over the course of your treatment programme, allowing you to connect online to ask your doctor questions, raise concerns, and make changes to the treatment plan when needed. Every treatment programme utilises lifestyle, diet, and other proven methods to treat diabetes and weight loss. The plan is developed according to the personal needs of each member. Roczen currently serves members in the U.K. We care about your privacy and security. All communications and activity within the Roczen app are 100% secure and confidential.