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Habitual

Habitual

by Habitual Health ltd

11 ratings
18 reviews
🌟 Lifestyle
💪 Health & Fitness
Free

Details

Released
December 16, 2021
Updated
September 30, 2026

Features

Developer

Habitual Health ltd
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Habitual screenshot #1 for iPhone
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About

This app helps you master your health and happiness by tracking habits and cultivating new ones through a psychology-backed course. It offers daily content, journaling, and rewards to support lasting behavior change.

✓Habit tracking (sleep, weight, mood)
✓Psychology-backed behavior change course
✓Daily content for 16 weeks
✓In-app journal
✓Unlockable rewards and Habit Coins
✓Direct customer care chat
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What's New in Habitual

2.6.19

September 30, 2026

Bug fixes and improvements to resources

User reviews

Most RecentHighest RatedLowest Rated

Terrible

Just bounced between landing pages on the app and emails and text messages after paying money
CChmilller

Oops problem with App accessing Server

21/05/24. As of today I have been unable to access any of my data and had no response to when this problem will be resolved. Can you display updates as to when your service will be up and running.

I deleted the app on another phone and reloaded; but still comes up with an error message. Thanks
PPhilco65

App wont open

I would likd to give this 5 stars but as the app wont open i cant !
AAjr1664

Can’t login.

I click on the link but it only brings me to the habitual AppStore page instead of logging in to the actual app.

Kind of defeats the purpose of the app.
KKaysar.Ahmed

I paid £8.99 to open an account and it doesn’t takes me any further!!

I enrolled myself and paid £8.99 only to receive a link of their app and on opening the app it again takes me back and forth into my email inbox and then back to the app link without letting me open the app any further!!

Looks like a fraud to me, will call my card company to block this transaction asap
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SKSanjiv K
See 13 more reviews

FAQ

How does Habitual help users build new habits?

Habitual provides a 16-week psychology-backed behavior change course with daily content designed to help users reflect, reset, and refresh their behaviors. This structured approach aims to create habits that last.

What kind of habits can I track with Habitual?

You can track various aspects of your well-being, including sleep, weight, and mood. Visualizing this daily progress helps refocus your brain power on new, healthy intentions.

Does Habitual offer personalized plans?

Yes, Habitual emphasizes customized plans, recognizing that everyone's life experiences are different. They help you form healthy habits that suit your individual needs and circumstances.

Is Habitual based on scientific research?

Absolutely. Habitual's programs are led by science, drawing on the latest research in weight loss, behavior change, and nutrition. They are not a medical service, and users are encouraged to consult their GP.

What are Habit Coins in Habitual?

Habit Coins are rewards earned by completing daily tracking and exercises. These coins can be used to unlock exclusive content and resources, adding a fun element to the habit-building process.

Can I get support if I have questions about Habitual?

Yes, you can chat directly with the Customer Care team within the app for advice, questions, or general support. For app support, you can also email support@tryhabitual.com.

What is the age rating for Habitual?

Habitual has an age rating of 12+, making it suitable for teenagers and adults looking to improve their health and habits.

How often is Habitual updated?

The app was last updated on March 11, 2026, with version 2.2.11. This indicates a commitment to ongoing development and improvements.