Comparison

Freedom.Fit vs DailyNourish

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Freedom.Fit

Access a variety of home fitness programs led by certified instructor Jenny Ford. Enjoy 30-minute total body workouts including cardio, step aerobics, yoga, and weight training. Track your progress and sync with Apple Health and Fitness apps.

Highlights
  • Free fitness programs
  • 30-minute total body workouts
  • Cardio, Step Aerobics, Yoga, Weights
  • Track workouts with Apple Watch
  • Sync with Apple Health & Fitness
  • Remote control for videos via Watch
Features
Read full description

Enjoy free fitness programs and other at-home workouts with master instructor Jenny Ford. Jenny is a certified group fitness instructor who creates total body workouts that engage the whole plane of the body. Workouts are typically 30-minute cardio sessions always with options to pump up the heart rate. Step Aerobics, Barre, Yoga, Walking, Weight Trainings, Core, and more. Jenny's most loved programs Walk Across America and Step Across America can be found here. Freedom.Fit offers an auto-renewing Monthly Subscription with a Free Trial. You'll receive unlimited access to content on all your devices. Payment is charged to your Apple ID account at confirmation of purchase. Pricing varies by location and is confirmed prior to purchase. After the free trial, the subscription automatically renews at the monthly rate unless it's canceled at least 24 hours before the end of the trial period. The subscription automatically renews each month unless it's canceled at least 24 hours before the end of the current billing cycle. Manage your subscription in Account Settings. For more information see our: -Terms of Service: https://freedom.fit/pages/terms-of-service -Privacy Policy: https://freedom.fit/privacy/ --- This app includes Apple Watch - You can track your workouts and meet your fitness goals. - Monitor Stats during Workouts: View heart rate/calories burned on your watch & video player. - HEALTH App: Apple Watch integrates with Apple's Health app (Healthkit) to track workouts, duration, calories burned, heart rate, and active energy. You choose the data you want stored, and you can change it anytime in the Health app. - FITNESS App: Apple Watch integrates with Apple's Fitness App, and workouts contribute to your daily goals. View stats, share your activity, and get those Activity Rings! - Use your Watch as a Remote: Play, stop, & rewind videos without interrupting workouts. - Install using iPhone: Install app on iPhone, open Watch app, select "Show on Apple Watch".

About

DailyNourish

This app simplifies healthy eating and weight loss through delicious, nutritionist-approved recipes and personalized meal plans. It helps users ditch restrictive diets for a joyful approach to nourishment, with grocery list integration for convenient shopping.

Highlights
  • Personalized meal plans
  • Nutrient-rich recipes
  • Grocery list generation
  • Dietitian-created meals
  • Healthy weight loss guidance
  • Cuisine style selection
Features
Read full description

Meet DailyNourish, the app designed for easy meal planning with a foodie heart. DailyNourish is revamping weight loss and healthy eating by helping nix revolving-door diets in favor of delicious, nutrient-rich recipes and meal planning. How does it work? — Choose a subscription level that suits your needs. We have an introductory price offer for first time users to allow users access to our meal plans at a reduced price. — Choose a meal plan and pick from various cuisine styles. — Select and customize your plan. — Send your grocery list to Amazon Fresh for at-home delivery or go shopping yourself. — Cook culinary expert and dietitian-created recipes that are simple to prepare, taste amazing and are truly nourishing. How is DailyNourish different than other meal planning apps? DailyNourish takes a different approach to eating healthy by guiding a daily practice of regaining the joy of eating rather than restricting yourself to diets or counting calories. Every dietitian-created recipe is designed not just to fill the belly, but to fulfill your whole mind, body, and superhero soul. Who is DailyNourish for? — People seeking a healthier lifestyle, or wanting to maintain one. — People that have a busy lifestyle and are on the go! — People who are sick of dieting or logging calories. — People that are wanting to lose weight in a healthy way. — Foodies!

Screenshots

Freedom.Fit4 screens
DailyNourish4 screens

Verdict

The call

The clearest difference is monetization model: DailyNourish at free with in-app purchases against Freedom.Fit's subscription. Freedom.Fit's advantage is ads (none vs shown) and ratings volume (138 vs 13). On price, rating, review sentiment and update cadence there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Freedom.Fit sells 2 in-app purchases, starting at $7.99 per month and DailyNourish sells 4 in-app purchases, starting at $14.99 per month. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

Freedom.Fit holds the better App Store score, 4.9 against 4.7. That said, the two scores are not equally well evidenced: Freedom.Fit has 138 ratings behind it against 13, so its average is the more settled of the two. Written reviews split almost evenly too, at 100% and 100% positive.

UpkeepUpdate frequency

Freedom.Fit ships an update every 5 weeks, DailyNourish monthly. The most recent releases landed on October 22, 2026 and October 21, 2026 respectively.

Scorecard4 real differences · 6 level
Freedom.Fit versus DailyNourish: the parameters behind the verdict, then further details
ParameterFreedom.FitDailyNourish
PriceFreeFree
Rating4.9 (138 ratings) — better4.7 (13 ratings)
Positive reviews100.0% of reviews100.0% of reviews
Number of ratings138 — better13
Update frequencyEvery 5 weeksMonthly — better
AdsNo — betterYes
In-app purchasesYesYes
MonetizationSubscriptionFree with in-app purchases — better
DevicesiPhone, iPad, iPod, Apple TV, Apple Watch — betteriPhone, iPod
Requires iOS15.014.2 — better
Further details — not scored
Size65 MB59 MB
Age rating4+17+
DeveloperFREEDOM.FIT, INCEvolution Nutrition Inc.

Customer experience

Freedom.Fit

All ratings132 ratings
Positive97.0%
Neutral0.0%
Negative3.0%
Written reviews28 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

DailyNourish

All ratings13 ratings
Positive92.3%
Neutral0.0%
Negative7.7%
Written reviews11 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

2 purchases

Freedom.Fit

Subscriptions2
  • Monthly subscription7 Days trial$7.991 Month
  • Annual subscription7 Days trial$79.991 Year
4 purchases

DailyNourish

Subscriptions3
  • 1 Month Of Premium Access$14.991 Month
  • 3 Months Of Premium Access$29.993 Months
  • 12 Months Of Premium Access$83.991 Year
One-time1
  • Premium Meal Plan Purchase$14.99

Questions

Is Freedom.Fit free?
Freedom.Fit is free to download, with in-app purchases available.
Is DailyNourish free?
DailyNourish is free to download, with in-app purchases available.
Which has better reviews, Freedom.Fit or DailyNourish?
Freedom.Fit is rated higher. Freedom.Fit averages 4.9 out of 5 from 138 ratings, while DailyNourish averages 4.7 from 13 ratings.
Do Freedom.Fit or DailyNourish have ads?
DailyNourish shows ads; Freedom.Fit does not.
Which is updated more often, Freedom.Fit or DailyNourish?
Freedom.Fit ships an update every 5 weeks, and DailyNourish monthly. Most recently, Freedom.Fit was updated on October 22, 2026 and DailyNourish on October 21, 2026.

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