FTW vs Train Daily
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
FTW
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Are you a CrossFit, or weight lifting enthusiast? Then you are probably no stranger to the abbreviations RFT, EMOM, AMRAP and HIIT. FTW - Functional Training Watch is a standalone Apple Watch app, wich will help you keep your workout times and rounds on your wrist and out of your head. The app is designed with ease of use and helpful feedback in mind. It helps you concentrate on your tasks during the workout and analyse your performance afterwards. All the data is kept on your Apple Watch. No phone, or internet connection necessary. With your permission, the app integrates with Apple Health, which enables heart rate, energy burned and vo2 max data collection. The integration allows you to observe heart rate live during the workout and find the workout data in Apple Health and Fitness apps.
Train Daily
This fitness app offers a personalized training program based on your current fitness level. Track your exercise progress and body metrics with detailed logs and charts. Explore an expanding library of exercises with instructions and demonstrations.
- Automatic training program generation
- Exercise and body metric tracking
- Progress logs and charts
- Animated exercise demonstrations
- Voice prompts for exercises
- Light and dark theme support
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Get in shape with TRAIN DAILY - the simple and elegant virtual fitness trainer! TRAIN DAILY provides an easy way to get fit by performing basic exercises and tracking your progress over time. Features: + Automatically generated training program, based on your fitness level + Ability to track your training progress for all selected exercises with logs and exercise charts + Ability to track your body and health metrics, with logs and metric charts + Ability to track movement + Fully integrated with Apple Health + An ever-expanding list of exercises to chose from, with instructions and animated demonstrations + Exercise voice prompts (for supported languages) + Support for light and dark themes
Screenshots
Verdict
The clearest difference is update cadence: Train Daily at daily against FTW's every 3 weeks. Train Daily also leads on iOS requirement (17.6 vs 26.0). FTW's advantage is device support (3 vs 1). On price, ads and in-app purchases there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
FTW ships an update every 3 weeks, Train Daily daily. The most recent releases landed on October 25, 2026 and October 30, 2026 respectively.
| Parameter | FTW | Train Daily |
|---|---|---|
| Price | Free | Free |
| Rating | — | 5.0 (6 ratings) — better |
| Positive reviews | — | 100.0% of reviews |
| Number of ratings | — | 6 — better |
| Update frequency | Every 3 weeks | Daily — better |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | — | Free |
| Devices | iPhone, iPod, Apple Watch — better | iPhone |
| Requires iOS | 26.0 | 17.6 — better |
| Further details — not scored | ||
| Size | 4 MB | 19 MB |
| Age rating | 4+ | 4+ |
| Developer | Maxim Zaks | Skippy Skipmo LLC |
In-app purchases
FTW
No in-app purchases
Train Daily
No in-app purchases
