LJMU Move vs TW Performance

LJMU Move is your all-in-one app for staying active, connected, and in control of your fitness and wellbeing at Liverpool John Moores University. Whether you’re hitting the gym, booking a class, or hiring a court, LJMU Move makes it simple to plan and manage your activity in just a few taps. What You Can Do with LJMU Move: Join the Gym & Book Workouts: Choose the membership that suits you, sign up instantly, and manage your gym sessions with ease. Check Class Timetables & Book On the Go: Explore live class schedules, read descriptions, and reserve your spot straight from your phone. Hire Sports Spaces: Need a hall, court, or studio? Find availability and book in seconds. Stay Informed: Get the latest offers, news, and updates sent directly to your device with instant notifications. Connect With Us: Quickly find contact details, maps, and directions whenever you need support. About Us: LJMU Move is powered by the Move Programme, which helps you get active in ways that work for you. From gym memberships and fitness classes to social sport sessions and facility hire, our aim is to support your health, wellbeing, and sense of community while you study at LJMU. Based in the LJMU Sport Building on Copperas Hill, the Move Programme team is always here to help you find activities you enjoy and keep you moving throughout your university journey. APPLE HEALTHKIT We also use HealthKit to allow users to share their activity and workout data with the app. This data is used to incentivise users to stay active.

Stop juggling five different apps to manage your fitness. TW Performance brings your training, nutrition, progress, and accountability into one place — built by a coach with 7 years in the industry. TRAINING THAT REMEMBERS Log every set with weight, reps, and RPE. Your last session shows above each exercise, so you always know what to beat. Supersets, dropsets, a built-in rest timer, and automatic progress tracking. NUTRITION WITHOUT THE FAFF Search a huge UK and international food database, scan barcodes, snap meal photos, and re-log your usual foods in one tap. Your macros add up live as you go. PROOF YOU'RE CHANGING Track your bodyweight trend with projections, and compare progress photos side by side, date against date. See the change instead of guessing. A WEEKLY VERDICT Every Sunday, get a review of your week — what you did, what it means, and one focus for the next seven days. HABITS THAT STICK Track your daily non-negotiables with real numbers, not just ticks. Free to start. Upgrade to Pro for the full nutrition suite, progress photos, and your complete weekly review. Elite coaching available by application. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/