Sano Physiotherapy vs TW Performance

Sano Physiotherapy are a leading private physiotherapy provider in the UK and we use this innovative tapp to allow the creation of high-quality personalized exercise programs. Our clients benefit from using this app to have a physiotherapist in their pocket at all times during a treatment journey so exercise demonstrations and instructions are only a tap away. All physiotherapy and rehabilitation exercises are accompanied by descriptive images in the form of simplified diagrams, photos, or video clips, along with clearly written instructions. This app contains more than 23,000 different exercises that have been designed for rehabilitation programs and exercises for clients undertaking a course of physiotherapy.

Stop juggling five different apps to manage your fitness. TW Performance brings your training, nutrition, progress, and accountability into one place — built by a coach with 7 years in the industry. TRAINING THAT REMEMBERS Log every set with weight, reps, and RPE. Your last session shows above each exercise, so you always know what to beat. Supersets, dropsets, a built-in rest timer, and automatic progress tracking. NUTRITION WITHOUT THE FAFF Search a huge UK and international food database, scan barcodes, snap meal photos, and re-log your usual foods in one tap. Your macros add up live as you go. PROOF YOU'RE CHANGING Track your bodyweight trend with projections, and compare progress photos side by side, date against date. See the change instead of guessing. A WEEKLY VERDICT Every Sunday, get a review of your week — what you did, what it means, and one focus for the next seven days. HABITS THAT STICK Track your daily non-negotiables with real numbers, not just ticks. Free to start. Upgrade to Pro for the full nutrition suite, progress photos, and your complete weekly review. Elite coaching available by application. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/