LightFasting vs Food_Diary

If you can't stick to the exercise, what if you can't see the effect of dieting? Use the "Light Diet" App to help you lose weight faster and more scientifically. -- Traditional dieting specifies the length of time by timer, but it is not only inefficient, but also needs to keep an eye on the time. It is easy for people to give up halfway because of too much trouble. Light dieting is different. Light dieting on a daily basis can effectively reduce the weight of people with excessive daily energy intake through a slightly high-intensity diet. Believe that as long as you persist, you will be able to get rid of the harm of overweight! The product also includes the following extension tools: Calorie Joule conversion (the energy on the bottle bag can finally be easily converted) Standard weight calculator Basal metabolic rate calculator Body mass index calculator Energy intake record Weight change record

See every meal at a glance. A visual food diary on your calendar. THE PROBLEM You want to track what you eat, but you forget to record meals or miss taking a photo. And even when you do track your health, Apple Health gives you numbers without context — no baseline, no averages, no way to know what they actually mean. WHY EXISTING SOLUTIONS FAIL Most food trackers show you lists and numbers — not a visual picture of what you ate. If you missed taking a photo, there's no way to add one after the fact. And none of them help you make sense of your health data. THE SOLUTION FoodDiary lays out your entire month of eating — breakfast, lunch, and dinner — on a familiar calendar. Forgot to take a photo? Apple Intelligence generates an image of your meal and estimates its nutrition — even days later. Your health data, made meaningful. See how your numbers compare against averages for men and women, and copy a ready-made prompt into any AI for a plain-language breakdown of what it all means. Free use includes banner ads. Remove ads permanently with a one-time purchase. No subscription.