TF Coaching APP vs Cleanpull
Price, ratings, monetisation and update history for both apps, side by side ā with what reviewers say about each.
TF Coaching APP
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With the Transform Fitness Coaching App, you can start tracking your workouts and meals, measuring results, and achieving your fitness goals, all with the help of your dedicated Coach. - Access training plans and track workouts - Schedule workouts and stay committed by beating your personal bests - Track progress towards your goals - Manage your nutrition intake as prescribed by your coach - Set health and fitness goals - Message your coach in real-time - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect to wearable devices like Apple Watch (synced to Health app), Fitbit and Withings to sync body stats instantly Download the APP today!
Cleanpull
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Cleanpull connects every part of strength coaching -- from the program a coach builds to the set an athlete logs and the feedback that follows. Built for barbell coaches, personal trainers and strength athletes, Cleanpull replaces scattered spreadsheets, workout logs and chat threads with one shared place to plan, train and improve. FOR COACHES ⢠See your roster at a glance: who trained, what needs review and where a reply is waiting ⢠Build multi-week programs with training days, exercises and progression schemes ⢠Set target maxes to calculate prescribed working weights for each athlete ⢠Assign programs and adjust target maxes or program progress as training changes ⢠Review completed sessions, every logged set and post-workout check-in ⢠Discuss workouts in context, with photo and video form checks FOR ATHLETES ⢠See today's prescribed workout, with sets, reps and weights ready to go ⢠Log sets quickly, follow rest timers and resume sessions in progress ⢠Review training history and complete a quick check-in for effort, joint pain and enjoyment ⢠Message your coach and send photos or lifting videos for feedback ⢠Track training load, completed sessions, lift maxes and body weight over time IPHONE, APPLE WATCH AND HEALTH ⢠Start or resume a prescribed strength workout from Apple Watch ⢠Log reps and weight, follow rest countdowns and see live heart rate ⢠Save completed strength workouts to Apple Health ⢠Optionally import recent body-weight readings from Apple Health to keep your trend current ONE ACCOUNT, BOTH SIDES Coach your roster and log your own training from the same Cleanpull account. Whether you coach online or train under someone who does, your program, workout log, feedback and progress stay connected. Cleanpull is not a medical device and does not diagnose, treat, cure, or prevent any medical condition. Consult a qualified healthcare professional for medical advice, diagnosis, or treatment.
Screenshots
Verdict
The clearest difference is update cadence: Cleanpull at fortnightly against TF Coaching APP's every 6 weeks. TF Coaching APP's advantage is device support (4 vs 2). On price, ads, in-app purchases and iOS requirement there is nothing between them.
Scored on Price Ā· Rating Ā· Positive reviews Ā· Number of ratings Ā· Update frequency Ā· Ads Ā· In-app purchases Ā· Monetization Ā· Best chart rank Ā· Devices Ā· Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
TF Coaching APP ships an update every 6 weeks, Cleanpull fortnightly. The most recent releases landed on October 6, 2026 and October 8, 2026 respectively.
| Parameter | TF Coaching APP | Cleanpull |
|---|---|---|
| Price | Free | Free |
| Update frequency | Every 6 weeks | Fortnightly ā better |
| Ads | No | No |
| In-app purchases | No | No |
| Devices | iPhone, iPad, iPod, Apple Watch ā better | iPhone, Apple Watch |
| Requires iOS | 15.5 ā better | 16.0 |
| Further details ā not scored | ||
| Size | 165 MB | 7 MB |
| Age rating | 4+ | 17+ |
| Developer | TRANSFORM FITNESS PTY LTD | CLEARTYPE SOCIETATE CU RASPUNDERE LIMITATA |
In-app purchases
TF Coaching APP
No in-app purchases
Cleanpull
No in-app purchases
Questions
Is TF Coaching APP free?
Is Cleanpull free?
Do TF Coaching APP or Cleanpull have ads?
Which is updated more often, TF Coaching APP or Cleanpull?
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