Off The Bench vs Soul Sports Physio
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Off The Bench
This app helps you achieve your fitness goals by tracking workouts and meals with your personal trainer. Access training plans, monitor progress, manage nutrition, and communicate with your coach in real-time. It also integrates with wearable devices for seamless data syncing.
- Workout tracking
- Meal logging
- Progress monitoring
- Personal trainer communication
- Goal setting
- Wearable device integration
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With the Off The Bench App, you can start tracking your workouts and meals, measuring results, and achieving your fitness goals, all with the help of your personal trainer. - Access training plans and track workouts - Schedule workouts and stay committed by beating your personal bests - Track progress towards your goals - Manage your nutrition intake as prescribed by your coach - Set health and fitness goals - Message your coach in real-time - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect to wearable devices like Apple Watch (synced to Health app), Fitbit and Withings to sync body stats instantly Download the app today!
Soul Sports Physio
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Soul Sports Physio & Rehab applications allow the user to keep track on your appointments and make bookings. There is activities tab where it allows you to view any events or upcoming activities organized by Soul Sport Physio & Rehab.
Screenshots
Verdict
The clearest difference is update cadence: Soul Sports Physio at fortnightly against Off The Bench's every 6 weeks. Soul Sports Physio also leads on iOS requirement (13.0 vs 15.0). On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
Off The Bench ships an update every 6 weeks, Soul Sports Physio fortnightly. The most recent releases landed on October 21, 2026 and October 25, 2026 respectively.
| Parameter | Off The Bench | Soul Sports Physio |
|---|---|---|
| Price | Free | Free |
| Rating | 4.9 (27 ratings) — better | — |
| Positive reviews | 100.0% of reviews | — |
| Number of ratings | 27 — better | — |
| Update frequency | Every 6 weeks | Fortnightly — better |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | — |
| Devices | iPhone, iPad, iPod, Apple Watch — better | iPhone, iPad, iPod |
| Requires iOS | 15.0 | 13.0 — better |
| Further details — not scored | ||
| Size | 159 MB | 24 MB |
| Age rating | 4+ | 12+ |
| Developer | OD Entertainment, LLC | MJ Health International |
In-app purchases
Off The Bench
No in-app purchases
Soul Sports Physio
No in-app purchases
Questions
Is Off The Bench free?
Is Soul Sports Physio free?
Do Off The Bench or Soul Sports Physio have ads?
Which is updated more often, Off The Bench or Soul Sports Physio?
Other comparisons
