Archived App (Last seen on 28 Oct 2025)
This is an archived listing of the app previously available on the App Store.
This app helps you achieve your fitness goals by tracking workouts and meals with your personal trainer. Access training plans, monitor progress, manage nutrition, and communicate with your coach in real-time. It also integrates with wearable devices for seamless data syncing.
7.137.1
August 24, 2024
Bug fixes and performance updates.
Off The Bench is a health and fitness app designed to help users track workouts, manage meals, and achieve fitness goals with the guidance of a personal trainer. It allows for real-time communication with coaches and integrates with wearable devices.
Yes, Off The Bench is available for free. The app does not have any associated costs for download or basic usage.
No, Off The Bench is ad-free. Users can enjoy a seamless experience without any advertisements interrupting their fitness tracking.
Off The Bench is supported on Apple Watch, iPhone, iPad, and iPod. It also connects to wearable devices like Fitbit and Withings to sync body stats.
The app was last updated on August 24, 2024, with version 7.137.1. This indicates regular updates to improve functionality and user experience.
Off The Bench has an age rating of 4+. This suggests it is suitable for a wide range of users, including younger individuals interested in fitness.
Off The Bench helps users stay committed by allowing them to schedule workouts and track progress towards beating their personal bests. Push notification reminders are also provided for scheduled activities.
Yes, Off The Bench allows you to track body measurements and take progress photos. This feature helps visualize your physical transformation and progress towards your fitness goals.
