Shape vs HiiTopia
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Shape
Learn the art of lucid dreaming with expert guidance and tools. Track sleep cycles, set reminders, and journal your dreams to awaken within your dreamworld and explore its possibilities.
- Lucid dreaming guides
- Am-I-Dreaming reminders
- Sleep cycle tracking
- Dream journal
- Peak dreamtime insights
- Articles and learning
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Learn to lucid dream in 30 days with the ultimate lucid dreaming coach. As you explore the life-changing technique of lucid dreaming you'll be guided by experts. With tools like Am-I-Dreaming reminders, sleep cycle tracking, peak dreamtime, audio guides, and a dream journal designed for nighttime, it has never been more possible to awaken within the dreamworld. You are about to make a major upgrade to your mind with the Shape app for lucid dreaming. –– ACTIVATE DREAMTIME / UPGRADE YOUR MIND Humans sleep for more than 30% of their lives. Activate dreamtime and upgrade your mind. LEARN THE LIFE-CHANGING TECHNIQUE OF LUCID DREAMING Open an audio guide, press play, and learn the technique of lucidity. AM I DREAMING? Create the habit of questioning reality with Am-I-Dreaming reminders. DREAM JOURNAL / DESIGNED FOR NIGHTTIME Familiarize yourself with the dream state and remember your dreams. DREAMSIGNS Identify the dreamworld and become lucid. SLEEP PATTERNS Understand your night's sleep: REM, Deep, Core, and Awake sleep phases. PEAK DREAMTIME Know when you're dreaming and use these insights to set a wake-back-to-bed (WBTB) alarm. ARTICLES + LEARNING Prime the mind for lucidity by reading about lucid dreaming and sleep before bedtime. –– TESTIMONIALS + CUSTOMER REVIEWS "I had a lucid dream the night I downloaded this app" (5-Star App Review) "I feel more creative and grounded just by using the app" (5-Star App Review) "I am blown away... I had the first lucid dream I've had in months, and one of the very few I’ve ever had in my life." (5-Star App Review) "The quality of dreams is becoming less agitated and more peaceful. This app has changed my life." (5-Star App Review) "I have remembered more of my dreams than ever before" (5-Star App Review) "I had a dream breakthrough within the first few days of using the app" (5-Star App Review) "This is a great way to track progress. There are no limits to your dreams... to be what you want to be, go where you want to go, and talk to who you want to talk to." (5-Star App Review) "The narration is incredibly relaxing and easy to follow" (5-Star App Review) "Shape is the best lucid dreaming app I’ve ever encountered" (5-Star App Review) –– What is lucid dreaming? It's the art of awakening within the dream world. Once lucid, dreamers can fly, face fears, perform deep personal work, practice a skill, meditate, visit a wise person, anything. Lucid dreaming clarifies the nature of reality and the role perception plays in defining how we exist in the world, freeing the dreamer from self-imposed limitations. –– Shape is made with love and designed to help people improve self-awareness and achieve their highest aspirations. We love architecture, design, meditation, nature, and lucid dreaming. To learn about our terms + approach to privacy, visit https://shapedream.co/terms. To access all of Shape's best offerings, become a premium member. You'll have access to unlimited dream journal entires and every audio guide. After a 7-day trial, Shape costs $39.99 per year or $9.99 per month. These prices are in USD and may vary by region. Cancel in your iTunes account settings at least 24 hours before renewal. Shape integrates with Apple's Health app, reading/writing Sleep data for the purposes of understanding sleep cycles and identifying dreamtime. –– Fall asleep / remain conscious. A lucid dreaming coach for activating dreamtime. Is this a dream?
HiiTopia
This AI-powered fitness app creates personalized high-intensity interval training routines based on your fitness level and available equipment. It adapts workouts as you progress, offering various training styles for efficient fat burning, muscle building, or endurance improvement.
- AI-customized workouts
- Multiple training styles (EMOM, Tabata)
- Progress tracking and adaptation
- Beginner-friendly routines
- Flexible equipment options
- Short, efficient workouts
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HiiTopia is your personal AI-powered HIIT coach, delivering hyper-personalized high-intensity interval training right to your smartphone. Get the results of an expensive personal trainer in the time you actually have. How It Works: Every workout starts with a simple assessment of your fitness level—Beginner, Intermediate, or Advanced. Tell your AI coach what equipment you have available: bodyweight, dumbbells, kettlebells, or resistance bands. From there, your coach creates a custom HIIT workout built specifically for you. As you complete sessions, your AI learns your performance and generates progressively more challenging workouts to push your limits. What You Get: AI-Customized Workouts: Every session is generated based on your fitness level, equipment, and goals Multiple Training Styles: Choose between EMOM (Every Minute on the Minute), Tabata, and other proven HIIT formats Progress Tracking: Watch your performance improve as your AI coach adapts intensity and complexity Beginner-Friendly: Perfect if you're new to HIIT—your coach meets you where you are Flexible Equipment: Train with dumbbells, kettlebells, resistance bands, or just your bodyweight Anytime Training: Complete a full workout in 15 minutes—no gym membership needed Why HiiTopia? HIIT is scientifically proven to maximize results in minimal time. But generic workout apps waste your effort with one-size-fits-all routines. HiiTopia changes that with cutting-edge AI that learns your body, your strengths, and your limitations—then creates the exact workout you need today. Whether your goal is burning fat, building muscle, or boosting endurance, HiiTopia delivers results. Every workout is a step closer to peak performance. Start your HIIT journey today. Your AI coach is ready to push you.
Screenshots
Verdict
The clearest difference is in-app purchases: HiiTopia at none against Shape's 16. HiiTopia also leads on rating (5.0 vs 4.7) and iOS requirement (15.1 vs 17). Shape's advantage is ratings volume (1.7K vs 2) and update cadence (every 3 weeks vs every 2 months). On price, ads and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Shape sells 14 in-app purchases, starting at $9.99 per month. HiiTopia asks for nothing beyond the download.
HiiTopia holds the better App Store score, 5.0 against 4.7. That said, the two scores are not equally well evidenced: Shape has 1.7K ratings behind it against 2, so its average is the more settled of the two.
Shape ships an update every 3 weeks, HiiTopia every 2 months. The most recent releases landed on October 20, 2026 and October 15, 2026 respectively.
| Parameter | Shape | HiiTopia |
|---|---|---|
| Price | Free | Free |
| Rating | 4.7 (1.7K ratings) | 5.0 (2 ratings) — better |
| Positive reviews | 77.2% of reviews | — |
| Number of ratings | 1.7K — better | 2 |
| Update frequency | Every 3 weeks — better | Every 2 months |
| Ads | No | No |
| In-app purchases | Yes | No — better |
| Monetization | Free with in-app purchases | Free — better |
| Devices | iPhone, iPad | iPhone, iPod |
| Requires iOS | 17 | 15.1 — better |
| Further details — not scored | ||
| Size | 51 MB | 48 MB |
| Age rating | 4+ | 4+ |
| Developer | Timeless | Cristopher Guido |
Customer experience
Shape
HiiTopia
Bugs and requests
Shape
Reported bugs
2 issues- Dream journal entries sometimes get lost or overwritten
- App crashes when connecting to Apple Health
Requested features
4 requests- Add option to upload images/drawings to dream journal
- Implement a lifetime purchase option
- Allow users to edit dream signs and tags
- Improve integration with Apple Watch for sleep tracking
HiiTopia
Not enough reviews yet to summarise bugs or requests.
In-app purchases
Shape
- Shape Monthly7 Days trial3 variants$9.991 Month
- Shape Monthly7 Days trial$19.991 Month
- Shape7 Days trial$19.991 Month
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- Shape7 Days trial$29.991 Month
- Shape Gift1 Month trial$39.991 Year
- Shape7 Days trial$39.991 Year
- Shape1 Year trial$39.991 Year
- Shape7 Days trial$49.991 Year
- Shape7 Days trial$59.991 Year
- Shape7 Days trial$69.991 Year
- Shape7 Days trial$79.991 Year
- Shape1 Year trial$79.991 Year
- Shape7 Days trial$99.991 Year
- Shape7 Days trial$119.991 Year
HiiTopia
No in-app purchases









