TransformMate vs Caloroo

TransformMate is your ultimate gain changer! It will help you get the most out of your gym workouts. Choose a ready-made workout program or create your own using a library of 500+ exercises. Plan your workouts and track your progress in a diary. Achieve the best results! Specially for you, we designed a workout app with easy-to-use, intuitive features: - selecting a workout program based on your data and goals - creating, planning, and tracking your own workouts - the ability to share a workout - regularly updated exercise library with video guides on the exercise technique - selection of exercises for any muscle group TransformMate is constantly being improved, developed and updated to become the most convenient training application possible. Soon it will include: - even more exercises in the library - tracking body measurements and training progress - the ability to create not only single workouts but also workout programs - a feature for replacing an exercise in a workout with an alternative one, in case the gym does not have the necessary equipment Here’s what you can do on our app now: 1. Choose a workout plan that is right for you. - All programs are designed by TransformMate experts based on the latest scientific research in the field of physiology and training. - In the application, you will find both bodybuilding programs (focus on muscle hypertrophy) and hybrid training programs (a combination of hypertrophy, strength enhancement, endurance, weightlifting and gymnastics skills). - You can choose a program based on your experience, the number of training days per week, and a particular muscle group you want to target. - When training, you will know exactly what you need to do: a list of exercises, the number of sets and reps. The whole program, training week, training session, and exercises are accompanied by expert comments. 2. Create your own personal workout plan - You can create workouts in just a few minutes: - Choose exercises to target a specific muscle group from our library, or add your own - Track progress by logging in the weights, reps, and sets - Set up your own order, combine various exercises, as well as super/trisets - Plan your workouts in advance using our workout calendar. 3. Choose an exercise easily and improve your performance. TransformMate exercise library contains more than 500 exercises and keeps being updated. All exercises are divided into muscle groups, which makes it easier to find the one you need for your workout. Each exercise has a detailed profile with all the instructions and, more importantly, a video guide for proper technique. Video guides not only show the proper exercise technique, but they also contain detailed descriptions of how to perform the exercises correctly. And they will help you understand: - how to keep your body in the right position during the exercise - what to focus on - what range of motions should be performed at a certain position - how to make your performance great and minimize the risks of injury 4. Track and log your progress to achieve better results and new goals Mark the exercises you’re done with, add weight, reps and sets, total workout time and more during the workout. Analyze your workout progress, set new goals for the next workout and achieve your goals.

Caloroo — calorie tracking you do together. Tracking alone is why most people quit. Caloroo is built around the people who keep you going. Share your progress with a coach, train alongside friends, or keep your family on track — together, you actually stick with it. SHARE WITH YOUR COACH Give your coach, trainer, or nutritionist a live view of your calories, macros, and weekly progress. They follow along and adjust your plan without endless screenshots or check-in texts. You control exactly what they see. TRACK AS A GROUP Create or join groups with friends and family. See each other's progress, stay motivated, and hold each other accountable. Group admins manage who's in — you choose what you share and with whom. PRIVACY ON YOUR TERMS Sharing is always your call. Pick what's visible, share by link or group, and keep the rest private. Your data lives on your device first and works fully offline. SMART WEEKLY BUDGETING Under the hood, Caloroo tracks calories across the whole week — not just today. A big dinner on Friday is just calories you borrow from the rest of the week. Choose a rolling 7-day window or a calendar week, and Caloroo projects where you'll land. MACROS MADE CLEAR Track carbs, protein, and fat alongside calories, with protein progress built right into your main budget card. FAST LOGGING, LESS TYPING Log a meal in seconds. Favorites and recent foods surface automatically. Add portions in grams, ml, packs, slices, cups, tbsp, and more. Snap a photo now, fill in the details later. TARGETS BUILT FOR YOU A quick setup calculates your BMR, maintenance calories, and a personalized daily target for your goal — lose, maintain, or gain. Fine-tune anytime. CONNECTS TO YOUR LIFE • Apple Health — pull in steps, active energy, and workouts • Sync securely across your devices MORE • Daily and weekly stats with trends • Custom, color-tagged meal types — no rigid breakfast/lunch/dinner buckets • Offline-first Download Caloroo and reach your goals with the people who keep you on track. ———— SUBSCRIPTION Caloroo Premium is an auto-renewable subscription, offered monthly and annually. Payment is charged to your Apple ID at confirmation of purchase. The subscription renews automatically unless cancelled at least 24 hours before the end of the current period; your account is charged for renewal within 24 hours prior to the end of the period. Manage or cancel anytime in your App Store account settings. Any unused portion of a free trial is forfeited when you purchase a subscription. Terms of Use (EULA): https://caloroo.app/en/terms Privacy Policy: https://caloroo.app/en/privacy