VB METHOD vs Mils Method

VB METHOD is a core-focused, athletic approach to pilates. Our powerful formula combines pilates, weights, and cardio in order to create a stronger, balanced, & toned physique, without draining your energy, time, or nervous system. With our detailed and expert guidance, you are guaranteed to properly connect with your muscles and work from a place of safety without wasting another second doing workouts incorrectly. The Membership Includes: •Unlimited Access to 600 + Workouts for Every Level: Pilates, Weights, Cardio, Yoga, and more •New PROGRAMS & CHALLENGES Every Month - to keep you progressing! •Weekly Schedules for every level and schedule •Mindfulness + Meditation to regulate your nervous system •Bi-Weekly Live Streams with replays available •30-Day Calendar Feature to keep your practice organized •Bi-Monthly Technique Workshops with Q&A •Exclusive Community to keep you accountable, connect with V and like-minded women •Meal Plan & Nutrition Guides (annual membership) •Recipes—> Healthy, Delicious, Easy to Make (annual membership) •Discounts on Branded Equipment (15% OFF) (annual membership) •First Dibs & Discounts on Exclusive Offers (annual membership) --- ▷ Already a Member? Sign-In to access your subscription. ▷ New? Subscribe in the app to get instant access. VB METHOD offers auto-renewing subscriptions. You'll receive unlimited access to content on all your devices. Payment is charged to your account at confirmation of purchase. Pricing varies by location and is confirmed prior to purchase. Subscription automatically renews unless canceled at least 24 hours before the end of the current billing period, or the trial period (when offered). Cancel anytime in Account Settings. For more information see our: -Terms of Service: https://vbmethod.uscreen.io/pages/terms-of-service -Privacy Policy: https://vbmethod.uscreen.io/pages/privacy-policy

Build your best mind and body with feel good Pilates, sculpt, and HIIT workouts taught by Mils Method creator and certified mat Pilates instructor, Amelia Coggin. After not seeing desired results after years of heavy lifting and intense group classes, Amelia found Pilates and cultivated her own method that has helped her and others to feel confident, strong, and healthier than ever (mental and physically). Each follow along workout is sure to leave you sweaty with little to no equipment necessary. Have your workout of the day chosen for you by following the monthly calendar or select a workout based on length of time, muscle group focus, or intensity. The MM app is sure to keep you motivated, on track, and deliver results with Amelia's signature method of combining elements of traditional mat Pilates, sculpt/strength, and cardio moves. With your subscription you receive: + New workouts each week + A monthly schedule with a workout programmed everyday of the month + Access to over 100 various workouts ranging from low impact Pilates, HIIT Pilates, sculpt, strength, stretching, and more + Workouts with and without equipment + Various class lengths ranging from a quick 8 minutes all the way to a full 60 minute workout + Download videos ahead time to workout without internet, whenever and wherever you are! To access all features and content you can subscribe to Mils Method on a monthly or yearly basis with an auto-renewing subscription right inside the app.* Pricing can vary by region and will be confirmed before purchase in the app. In app subscriptions will automatically renew at the end of their cycle. * All payments will be paid through your iTunes Account and may be managed under Account Settings after the initial payment. Subscription payments will automatically renew unless deactivated at least 24-hours before the end of the current cycle. Your account will be charged for renewal at least 24-hours prior to the end of the current cycle. Any unused portion of your free trial will be forfeited upon payment. Cancellations are incurred by disabling auto-renewal. Terms of Service: https://milsmethod.vhx.tv/tos Privacy Policy: https://milsmethod.vhx.tv/privacy