Yogalap vs Feel Like Kit

Discover the transformative power within you with the yogalap App—your ultimate companion for Breathwork, Pranayama, Meditation, and QiGong. Whether you're seeking balance, energy, or personal growth, this app offers all the tools you need to live a healthy, happy, and purposeful life. Designed for simplicity and depth, the app combines expertly crafted courses with powerful features to support your journey. Experience the tranquility of high-quality videos recorded in stunning natural locations, along with audio sessions for relaxation, healing, and focus. New and Improved Features: Meditation Timers Easily integrate mindfulness into your day with our meditation timers. Set the perfect duration, choose your favorite background sounds, and let the timer guide you through each practice. It’s mindfulness made easy, helping you create peaceful moments on demand. Online Courses Take your healing journey even further with our comprehensive online courses. From breathwork and meditation to QiGong and personal growth, each course is designed to deepen your practice and expand your knowledge. With the Life Awareness App, learning and growth are at your pace, on your schedule. Healing Music Immerse yourself in our carefully curated healing music, designed to enhance relaxation, meditation, and inner peace. Each track is crafted to calm the mind, support emotional balance, and deepen your practice, whether you're meditating, practicing yoga, or simply unwinding. Guided Breathwork Sessions Transform your energy and focus with guided breathwork sessions, designed to elevate your mental and physical well-being. Whether you’re a beginner or experienced in breathwork, these sessions are crafted to help you find calm, clarity, and a deep connection to yourself—no matter where you are. Additional Features: - “Breath Magic" Function: Visualize and track your breath for deeper awareness. - Talks, sessions, masterclasses, and webinars on Meditation, QiGong, Breathwork, and Movement to inspire and elevate your practice. - Flexible Subscription Plans: Access tailored to your needs, including a free 7-day trial. Join a growing community of like-minded individuals and take your practice to the next level. With the yogalap App, you have everything you need to awaken your full potential—all in one place. Start your journey today and transform your life, one breath at a time! By using this app, you agree to the Apple Standard End user License Agreement (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

When Your Mind Is Overwhelmed, Start With Your Body Your heart is racing. Your thoughts are spiraling. You feel panic, anxious, stressed, angry, sad, numb, or completely overwhelmed. In those moments, thinking harder does not work. You need your nervous system to settle first. Feel Like Poop is a body-first emotional first aid app created by a therapist and based on brain science. It is designed specifically for moments when clear thinking feels out of reach. In 5 to 10 minutes, you are guided through simple, steady regulation tools that calm the body first, gently support the mind second, and help you decide what to do next. Designed for: • Panic • Anxiety • Stress • Overwhelm • Anger • Sadness • Numbness • Isolation • Nighttime rumination It is therapy-adjacent, not therapy. Non-clinical. Non-diagnostic. Because regulation comes before reflection. Calm the body. Support the mind. Move forward.