Comparison

Interval Timer vs Intervals

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Interval Timer

This versatile timer app is designed for various fitness routines, including HIIT, Tabata, and boxing. It also functions as a productivity timer and a kitchen timer, offering customizable settings for intervals, rounds, and rest periods.

Highlights
  • Customizable interval and rest times
  • Preset templates for boxing and martial arts
  • Productivity/Pomodoro timer function
  • Kitchen timer for cooking
  • Supports HIIT, Tabata, and circuit training
  • Warm-up and cool-down timers
Features
Read full description

Nice and simple Interval Timer for your Workouts. Perfect for HIIT, Tabata, Boxing, WOD, Crossfit and Fitness. Tabata Timer: Interval Timer for HIIT Workout Simple and convinient interval workout timer app for high intensity interval training (HIIT timer). Perfect stopwatch or countdown timer for your workouts. Fitness Timer for Interval Training This Tabata Timer is perfect for home workouts and daily workout routines for all your main muscle groups. You can use this circuit timer at gym and for home workout. In just a few minutes a day, you can build muscles and keep fitness with just your body weight. Use this hiit timer for fitness training for high intensity interval training at home or at gym. Boxing Timer - Round Timer for Martial Arts This workout timer can be used as Boxing Timer. You can set the number of boxing rounds, length of each round and rest interval. Use boxing timer for martial arts. Boxing timer can save templates for different fighting sports: Boxing, MMA, Kickboxing, Karate, Judo, Taekwondo, Jujutsu, Muay Thai, Aikido, Krav Maga, Capoeira, Wrestling etc. Productivity Timer - Pomodoro Timer You can even use this timer as a productivity timer or pomodoro timer to focus on your work tasks. Stay focused and productive with pomodoro timer. Configure and save pomodoro preset to use this productivity timer as pomodoro timer. Home Workout Timer - 7 Minute Workout Looking for home workout timer? This interval timer is perfect for 7 minute workout. Do you like 7 minute abs workout, abs workout at home, home workout with no equipment? This tabata timer will be useful for home exercises, home training and fitness at home. Warmup Timer - Round timer for Stretching and Morning Exercises Warmup and stretching is an important part of workout. If you do stretching and morning exercises every day, use this Warmup timer. This fitness timer for morning exercises has templates feature that allows you to start morning exercises in 1 click. Kitchen timer - Steak Timer, Egg Timer, Cooking Timer Going to cook a steak? Have a lot of cooking recipes in your kitchen book? Use this timer as kitchen timer. Kitchen timer can be used as steam timer, egg timer. Egg timer is perfect for egg cooking, steak timer will help to cook a steak. You can use this cooking timer for any cooking recipes in your kitchen book. Easy configuration - fast timer setup - Set warmup seconds time - Configure seconds timer for workout interval - Configure rest interval seconds - Enter amount of workout sets - Click start button Perfect for all exercises This timer can be uses as: workout timer, interval timer, tabata timer, hiit timer or circuit timer for your workouts. Timer is perfect for all kinds of exercises, including: - Tabata workouts - Boxing rounds - HIIT workouts (High Intensity Inverval Training) - Home Workout - Gym Workout - Training with weights - Bodyweight exercises - 7 minute abs workout - Weight loss workout - 5K Run - Interval Running - Six pack abs workout - Yoga and Meditation - WOD - TRX - Cardio exercises - Calisthenics - Stretching exercises - Kettlebells - Crossfit - Cycling or Exercise bike - Circuit workout - or any other high intensity interval training MAIN FEATURES: - Nice and simple ui - Fast timer setup - Templates to save your settings Try Tabata Timer: Interval Timer for HIIT Workout now!

About

Intervals

This app provides a customizable timer for high-intensity interval training, Tabata, and circuit workouts. It offers voice guidance, workout history tracking, and multiple sound alerts to enhance your fitness routine. Designed for all fitness levels and workout styles, it helps you stay focused and achieve your goals.

Highlights
  • Customizable workout and rest intervals
  • Workout history and calendar view
  • Voice guidance for workouts
  • Multiple sound alerts
  • Simple and intuitive interface
  • Supports various workout styles
Features
Read full description

Interval Timer · Tabata & HIIT - Your Ultimate Workout Companion Take control of your high-intensity training with Interval Timer · Tabata & HIIT, the most versatile and user-friendly timer app designed for HIIT, Tabata, circuit training, and more. Whether you're a fitness beginner or a seasoned athlete, this app is your go-to tool for efficient, effective, and engaging workouts. Key Features: - Customizable Intervals – Easily set up workout and rest times, rounds, and cycles to match your training style. Perfect for HIIT, Tabata, and other interval-based workouts. - Workout History & Calendar View – Save your workout records and track progress over time. Check your completed sessions in the calendar page for easy review. - Voice Guidance – Stay focused with clear voice prompts that guide you through each phase of your workout—no need to check your screen! - Multiple Sound Alerts – Choose from a variety of sounds to signal the start and end of intervals, keeping your sessions dynamic and motivating. - Simple & Intuitive Design – A clean, easy-to-use interface lets you set up and start your workouts in seconds. Why Choose Interval Timer · Tabata & HIIT? - For Everyone – Whether you're doing bodyweight exercises, weightlifting, cardio, or yoga, this app fits all workout styles. - Track Your Progress – Save workout logs and review past sessions in the calendar view to stay motivated and monitor improvements. - No Distractions – Focus on your training with a minimalist design and no unnecessary clutter. - Work Anywhere – Perfect for home workouts, gym sessions, or outdoor training. Download Now and Transform Your Workouts! Ready to take your fitness to the next level? Interval Timer · Tabata & HIIT helps you stay on track, push your limits, and achieve your goals—with smart tracking and progress insights. Get started today and make every second of your workout count! Privacy Policy https://mozisoftware.blogspot.com/2025/02/privacy-policy-interval-timer.html Terms of Use: https://mozisoftware.blogspot.com/2025/02/terms-of-use-interval-timer_25.html

Screenshots

Interval Timer4 screens
Intervals4 screens

Verdict

The call

The clearest difference is review sentiment: Intervals at 75% against Interval Timer's 29%. Intervals also leads on update cadence (every 3 weeks vs every 7 months) and device support (4 vs 2). Interval Timer's advantage is ads (none vs shown) and ratings volume (150 vs 9). On price, in-app purchases and monetization model there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Interval Timer sells 3 in-app purchases, starting at $1.99 per month and Intervals sells 4 in-app purchases, starting at $0.99 per month. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

Interval Timer holds the better App Store score, 4.5 against 4.3. That said, the two scores are not equally well evidenced: Interval Timer has 150 ratings behind it against 9, so its average is the more settled of the two. Written reviews complicate that: 29% of Interval Timer's written reviews are positive against 75% of Intervals's, so the app with the better star average is not the one people write more warmly about.

UpkeepUpdate frequency

Interval Timer ships an update every 7 months, Intervals every 3 weeks. The most recent releases landed on November 7, 2026 and November 4, 2026 respectively.

Scorecard7 real differences · 3 level
Interval Timer versus Intervals: the parameters behind the verdict, then further details
ParameterInterval TimerIntervals
PriceFreeFree
Rating4.5 (150 ratings) — better4.3 (9 ratings)
Positive reviews29.4% of reviews75.0% of reviews — better
Number of ratings150 — better9
Update frequencyEvery 7 monthsEvery 3 weeks — better
AdsNo — betterYes
In-app purchasesYesYes
MonetizationFree with in-app purchasesFree with in-app purchases
DevicesiPhone, iPadiPhone, iPad, iPod, Apple Watch — better
Requires iOS17.615.0 — better
Further details — not scored
Size3 MB20 MB
Age rating4+4+
DeveloperDMYTRO DOLOTOVMozi SW Info

Customer experience

Interval Timer

All ratings150 ratings
Positive87.3%
Neutral5.3%
Negative7.3%
Written reviews17 reviews
Positive29.4%
Neutral5.9%
Negative64.7%

Intervals

All ratings9 ratings
Positive77.8%
Neutral11.1%
Negative11.1%
Written reviews4 reviews
Positive75.0%
Neutral0.0%
Negative25.0%

In-app purchases

3 purchases

Interval Timer

Subscriptions1
  • 1 Month Access$1.991 Month
One-time2
  • Lifetime Access -50%$4.99
  • Lifetime Access$9.99
4 purchases

Intervals

Subscriptions2
  • Monthly$0.991 Month
  • Yearly3 Days trial$5.991 Year
One-time2
  • Lifetime limited time offer$9.99
  • Lifetime Subscription$12.99

Questions

Is Interval Timer free?
Interval Timer is free to download, with in-app purchases available.
Is Intervals free?
Intervals is free to download, with in-app purchases available.
Which has better reviews, Interval Timer or Intervals?
Interval Timer is rated higher. Interval Timer averages 4.5 out of 5 from 150 ratings, while Intervals averages 4.3 from 9 ratings.
Do Interval Timer or Intervals have ads?
Intervals shows ads; Interval Timer does not.
Which is updated more often, Interval Timer or Intervals?
Interval Timer ships an update every 7 months, and Intervals every 3 weeks. Most recently, Interval Timer was updated on November 7, 2026 and Intervals on November 4, 2026.

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