Found vs Minds Strong

Weight care is more than just eating less and working out more. If that were true, we wouldn’t see over 70% of people bounce back to their starting weight after leaving those types of programs. Been there before? Don’t worry, we got you. The Found mobile app puts our weight care program in your pocket. Use the app to track routines, reflect on your highs and lows, and share daily updates with your health coach. This will help them continue to offer you a truly personalized and tailored care program to fit your life, right now. Going on vacation? No worries, your coach can help with planning. It’s your week with the kids and their favorite food is Mac-n-cheese? No worries, we know how to sneak in the veggies. We got you! This simple but powerful app will help us navigate this journey together. Pinky-swear. With this app you can: - Celebrate your highs with your coach - Ask for support when you hit roadblocks (it happens to everyone) - Share reflections on your meals, mood, weight, movement, sleep, medication, & more - Automatically track your steps and sleep with Apple Health Kit integration - Set reminders to for medication, weigh-ins, and meal logging - Get streaks for consecutive days and weeks logging routines - Participate in challenges with the Found community and your coach - Access resources your coach has shared with you in the past - Track your weight and see all the wins on and off the scale you’ve had along the way

Minds Strong: The Ultimate Toolkit for a Resilient Mind. Are you ready to build unshakable mental resilience? In a world that constantly tests your limits, Minds Strong is your personal fortress—a comprehensive mental fitness toolkit designed to help you navigate life's challenges with clarity, confidence, and strength. For too long, mental wellness has been a reactive process. We wait for stress, anxiety, and burnout to take over before we act. Minds Strong flips the script. We believe in proactive mental fitness —training your mind with daily exercises, structured challenges, and a supportive community to build a foundation of strength before the storm hits. Your Personalized Journey Begins Now: Your path is unique. That's why your Minds Strong journey starts with a private, 10-question wellness assessment. This initial evaluation isn't a test; it's a snapshot that helps us understand your current emotional landscape. Based on your results, we generate your personalized "Initial Wellness Snapshot," a beautiful and intuitive Wheel of Emotions that highlights your core strengths and areas for growth. This snapshot becomes the cornerstone of your Personalized 30-Day Roadmap, a guided journey of foundational habits and challenges tailored specifically for you. What You'll Find Inside: A Guided 30-Day Roadmap: No more guesswork. We provide a step-by-step plan of daily challenges and activities designed to build lasting mental habits and resilience. Engaging Challenges: Go beyond simple meditation. Our library includes everything from Mindfulness Journeys and Stress-Relief exercises to Cognitive Training with puzzles and riddles that sharpen your mind. The Vault: Track your progress in a meaningful way. See all the Badges you've earned from completing challenges and review your entire assessment history in your personal Vault, a testament to your growth and dedication. Daily Check-ins: A quick, 24-hour check-in helps you stay mindful of your daily state and dynamically adjusts the insights you receive, keeping your journey relevant and responsive. A Supportive Community (The Brotherhood): You are not alone. Connect with a community of like-minded individuals on a similar path. Share experiences, find encouragement, and grow stronger together. Private Journal: A secure, on-device space to reflect on your thoughts, track your progress, and explore your inner world with guided prompts. Minds Strong is for anyone who: * Wants to build resilience against stress, anxiety, and daily pressures. * Is ready to move from simply "coping" to actively "training" their mental fitness. * Seeks a structured, goal-oriented approach to personal growth. * Values community and the strength that comes from a shared journey. Your mind is your most powerful asset. It's time to start training it. Download Minds Strong today and begin your free 3-day trial. Your journey to a stronger mind starts now.