Armored Heat vs Movement Performance
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Armored Heat
This app offers daily arm care and strengthening programs for baseball players of all ages, designed by a physical therapist. It includes exercises for shoulder, scapular, and elbow health, with progressive routines and video instructions. The app also integrates with Apple Watch and HealthKit to enhance arm health and performance.
- Shoulder, Scapular, Elbow strengthening
- Video and written exercise instruction
- Daily progressive programs
- Full Arm Care focus
- Scapular Emphasis focus
- Recovery/Mobility focus
- Apple Watch integration
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With the Armored Heat App, you will have access to the best daily arm care/strengthening program for baseball players of all ages. Improve your arm health and performance with: - Shoulder, Scapular, and Elbow strengthening curated by a Doctor of Physical Therapy with both video and written instruction/cuing for each exercise - Daily programs with 3 primary focuses: Full Arm Care, Scapular Emphasis, Recovery/Mobility - Programs progress every 2 weeks to maximize gains Additionally, the app connect with Apple Watch (synced with HealthKit) Increase your arm health and velocity and download the Armored Heat App now!
Movement Performance
This app provides athletes with a dedicated mobile platform for tracking training progress, monitoring performance metrics, and completing weekly reports. It allows users to view their player profile, review trends, and follow assigned strength and arm care programs with video guidance.
- Player performance profile
- Metric details and trend history
- Strength and arm care programs
- Exercise videos and instructions
- Weekly status updates
- Movement and arm-capacity scores
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Movement Performance gives athletes a focused mobile experience for training, performance tracking, and weekly reporting. Use the app to view your latest movement and arm-capacity scores, drill into performance metrics, follow your assigned strength and arm care programs, and complete your weekly status report. Key features: - View your player performance profile - Review metric details and trend history - Follow assigned strength, arm care, and home programming - Open exercise videos and instructions from the training flow - Track weekly status updates in one place MMPT Player is built for athletes already using the MMPT platform.
Screenshots
Verdict
The clearest difference is update cadence: Movement Performance at every 5 days against Armored Heat's every 6 weeks. Armored Heat's advantage is ratings volume (102 vs 2) and device support (4 vs 1). On price, rating, ads and in-app purchases there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
On the App Store both sit at effectively the same score — 4.9 for Armored Heat against 5.0 for Movement Performance. That said, the two scores are not equally well evidenced: Armored Heat has 102 ratings behind it against 2, so its average is the more settled of the two.
Armored Heat ships an update every 6 weeks, Movement Performance every 5 days. The most recent releases landed on November 3, 2026 and November 5, 2026 respectively.
| Parameter | Armored Heat | Movement Performance |
|---|---|---|
| Price | Free | Free |
| Rating | 4.9 (102 ratings) | 5.0 (2 ratings) — better |
| Positive reviews | 100.0% of reviews | — |
| Number of ratings | 102 — better | 2 |
| Update frequency | Every 6 weeks | Every 5 days — better |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | Free |
| Devices | iPhone, iPad, iPod, Apple Watch — better | iPhone |
| Requires iOS | 15.5 — better | 16.4 |
| Further details — not scored | ||
| Size | 210 MB | 72 MB |
| Age rating | 4+ | 4+ |
| Developer | ARMORED HEAT LLC | Eric Nichols |
Customer experience
Armored Heat
Movement Performance
In-app purchases
Armored Heat
No in-app purchases
Movement Performance
No in-app purchases
Questions
Is Armored Heat free?
Is Movement Performance free?
Which has better reviews, Armored Heat or Movement Performance?
Do Armored Heat or Movement Performance have ads?
Which is updated more often, Armored Heat or Movement Performance?
Other comparisons
