Houston vs Mindbloom

A user-friendly microdosing tracker. Houston is a wellness companion to the practice of microdosing (taking small doses) of supplements like functional mushrooms (like Lion’s Mane and cordyceps), cannabis and B vitamins, to improve mental well-being, creativity, focus, energy, and more. Where allowed and available, microdosing is also practiced with psychedelics. Houston is built with intention in mind, and crowdsources information with an emphasis sharing and community. We look forward to collaborating with researchers and universities to better understand health and well-being through novel practices. It was created by people with a passion for human well-being, with backgrounds from places like Field Trip Health, Headspace and Oxford University. SET YOUR GOALS Start your journey by reflecting on your goals, including improvements in mood, creativity, focus, energy, connection/relationships, and physical health. SET A SCHEDULE Select from popular protocols, receive reminders, and find out what works for you. SET INTENTIONS All journeys are made up of small, mindful steps. Set intentions with your dosing to stay on the mindful path, including focusing on work, connecting with others, being present, and more. LOG DOSES Log doses of whatever supplements you are taking, allowing you to track your progress and reflect on your journey. TRACK MOOD & FEELINGS Receive notifications to check in with your mood, label your feelings, and journal about your day. LEARN AS YOU GO Read articles from experts from the fields of mental wellness, self-development, neuroscience, and philosophy. CONNECT WITH COMMUNITY View and share intentions with the Houston community (optional) – everything is better together. REFLECT WITH INSIGHTS Look back on weeks and months to see how far you’ve come and gain insights as to what works for you. Terms & Conditions: https://hitchhikerlabs.notion.site/Houston-Terms-Conditions-2a0606a45f8d4fb09dd9359ca34e5bf4 Privacy Policy: https://hitchhikerlabs.notion.site/Houston-Privacy-Policy-fe322a982b1745d3b496b35b49192b41

Meds, talk therapy, or self-care not quite getting you there? Achieve your breakthrough with clinician-prescribed, guided psychedelic experiences to help combat anxiety or depression. Our science-backed programs are designed by leading psychiatrists and facilitated by caring, expert guides. Ready to join thousands of others who’ve improved their lives with Mindbloom? Go to mindbloom.com to take our brief assessment and begin your healing journey today! INCLUDED IN OUR INITIAL PROGRAM, THE BASICS - 6 At-home Ketamine Treatments - 1 Bloombox (Premium At-home Care Kit) - 2 Psychiatric Clinician Consults - 3 Guide Sessions (1 Prep / 2 Integration) - Unlimited Group Integration Sessions - Unlimited Messaging HOW MINDBLOOM WORKS - Take our brief assessment to see if you’re a fit - Book your video consult with a Mindbloom clinician - Meet with your Mindbloom Guide to set your intentions - Relax and enjoy your healing journey in the comfort of your home - Meet with your Mindbloom guide to integrate your experience - Continue building on your progress IS MINDBLOOM EFFECTIVE? Yes! Over 90% of clients report improvement in depressive symptoms and over 92% of clients report improvement in anxiety symptoms after two sessions.* *Clients with moderate to severe depression or anxiety who report improvement in symptoms after two sessions (1+ points on PHQ-9) See important safety information at: https://www.mindbloom.com/safety-information CONNECT WITH US! We’re always happy to connect and receive feedback. Email us: support@mindbloom.com Check out our website: mindbloom.com Follow us on Twitter: twitter.com/mymindbloom Follow us on Instagram: instagram.com/mymindbloom Like us on Facebook: facebook.com/mymindbloom/