Bodyweight Warrior vs TrainLog App

PROGRAMS • Dozens of programs and 100+ workouts to help you build bodyweight strength, skills, and flexibility. • Designed for all levels with scaled progressions to take you from beginner to advanced and all the steps between. • Program categories include: Fundamentals Strength, Skills Strength, Muscle Gain, Handstands, Flexibility, At Home Training, Fat Loss, Posture, and more APP FEATURES • Video demonstrations and exercise library • Workout and rest timers to keep you on track • Audio and text form cues for further guidance on how to properly perform each movement • Ability to adjust and change workouts to tailor them to your ability and goals • Content updated monthly to keep improving your training experience • Combine multiple programs to train handstands, strength and flexibility at the same time COMMUNITY • Paid subscribers get access to the Bodyweight Warrior community forum to ask questions and receive additional training tips By using the app you agree to our Terms of Use: https://trybe.do/terms

TrainLog makes managing and tracking your training plans simple and effective. Whether you’re a Bodybuilder, Powerlifter, Strongman, Weightlifter, Calisthenics athlete, or prepping for the CrossFit Games, TrainLog has you covered. Training Programs - Organize your training in Macrocycles, Mesocycles, and Microcycles, following the principles of periodization. - Choose from a variety of training methods, including Sets, Supersets, Alternated Sets, Circuits, Drop Sets, Myo-Reps, EMOMs, AMRAPs, and Total Reps. - Support for percentage-based training - Record and upload videos with unlimited storage, linked directly to the performed set. - Distinguish between planned and completed workouts. Analytics & Trackables - Track RMs, estimated RMs, volume, rep ranges and effort ranges per muscle or exercise. - Track bodyweight, steps, nutrition, sleep, body fat percentage, resting heart rate, skinfolds, and circumferences. - Compare physique changes over time, pose by pose. Performance - Quickly visualize your progress in a Mesocycle, Microcycle, or individual session with detailed recap metrics, including average RPE, adherence, durations, volume and PRs Other Features - Personalize your dashboard to keep your most important metrics always in view. - Access an extensive exercise library, which you can integrate with your own exercises.