FST vs Titan Crew

Transform your physique from anywhere using the innovative system that the world’s best bodybuilding athletes trust: FST-7. MEET YOUR COACH, THE “PRO CREATOR”, HANY RAMBOD I’ve helped construct championship-winning physiques for over 20 years, won Mr. Olympia 7 times, and helped my clients win 19 Olympia Titles using my ground-breaking training system. And I founded Evogen Nutrition, one of the most respected brands in nutrition. Now I’m here to help you build a stage-ready physique from anywhere. Get ready to train like a pro and see serious gains with workouts and nutrition plans that incorporate my signature FST-7 program. WHAT IS FST-7? FST stands for Fascia Stretch Training and the 7 refers to the seven sets that are usually performed as the final exercise for a target body part. This innovative training system is designed to give you rapid results and is targeted at stretching your fascia to allow more room for muscle growth. WHAT DO I GET? Get exclusive access to workouts and nutrition plans that elicit maximal hormonal response and muscle hypertrophy - packaged together in a powerful, easy-to-use app. Fully-guided workouts to build size and definition like the pros Videos and detailed instructions to help you improve form and technique Built-in reps, sets, and timers to simplify and streamline your workouts Meal plans designed to enhance muscle hypertrophy & support recovery Custom meal planner to create your own plans with swaps and leftovers built-in Dynamic recipe library with hundreds of clean recipes for any lifestyle Grocery list generator to save you time and make shopping easier Tracking tools to log muscle growth & workout streaks to stay on track Support from the FST-7 team and the Pro Creator himself SUBSCRIPTION PRICING & TERMS The FST-7 app offers three subscription options: Monthly: $24.99 Annual: $199.99 Payment will be charged to your credit card through your iTunes account at confirmation of purchase. Annual subscriptions are billed the total annual fee after your free trial ends. Monthly subscriptions are billed after the trial ends, and monthly. Your subscription will renew automatically unless you go to your account settings to manage your subscription and turn auto-renew off. If you want to stop your subscription from auto-renewing you must do this at least 24 hours before the current subscription period ends. Subscriptions can be managed and auto-renewal turned off in the Account Settings in iTunes after purchase. Once purchased, refunds will not be provided for any unused portion of the term. Privacy Policy: https//fst7.plankk.com/privacy Terms of Use: https//fst7.plankk.com/tos EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Kick start your fitness journey with Mike O'Hearn. Together with The Titan Crew, you'll have the best combination of nutrition & exercises available on a single app. With the Titan Crew, you can begin your fitness journey in no time. Get a fully personalized workout and meal plan tailored to your fitness goals. Progress tracking gets easier when you log your daily workout, record meals, update your check-ins, connect your fitness band and health kit, and get real-time updates via advanced analytical tools. Everything that contributes to your fitness goals gets captured in one place. To top it all off, use the inbuilt 1-1 chat feature to have all your queries addressed on the go. You deserve to be the best. That's why Mike O'Hearn has packed many features in a single app to help you achieve your fitness goals. Start your journey today! Start your monthly subscription now to get all the amazing features that will help you achieve your fitness goals include: • Personalized Workout Plan: Get a fully personalized fitness plan tailored to your goals, whether to gain weight, lose weight, gain muscles, or simply wish to work on your general fitness. • Nutrition, Hydration & Habits: Access meal plans assigned by your coach and log your food intake to closely track your calorie intake and macros. You can also track your hydration, steps, and calories burnt on the app. • Instant messaging and video calls - Message your coach in real time and schedule video sessions directly from the app. Stay connected with your coach to improve compliance and get better results. • Check-ins: Gain complete insight into your overall performance with easy check-ins and real-time updates. • Progress: Stay on top of your progress with powerful analytics. • Wearable Integration: Get the bigger picture of your progress by connecting your fitness band and health kit, enabling real-time updates. Note regarding Apple Health: The app integrates with Apple Health to show your daily activity - distance, steps, and active energy. The app also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used. Workout metrics are shared with the coach to design your workout schedule better. SUBSCRIPTION PRICING & TERMS Titan Crew app is free to download. Ongoing use requires an active subscription, available on a monthly basis. New customers who choose a monthly subscription are eligible for a free trial period of 3 days. Monthly subscription users are billed per month. Payment will be charged to your credit card through your iTunes account at confirmation of purchase. Subscription renews automatically unless cancelled at least 24 hours before the end of the subscription period. There is no increase in price when renewing. Subscriptions can be managed, and auto-renewal can be turned off in Account Settings in iTunes after purchase. Once purchased, refunds will not be provided for any unused portion of the term. Read our full Terms and Conditions & Privacy Policy: https://www.sweat.com/pages/terms-and-conditions https://www.sweat.com/privacy DISCLAIMER: Users should seek a doctor's advice before using this app and making medical decisions.