FST vs Coachly.do

Transform your physique from anywhere using the innovative system that the world’s best bodybuilding athletes trust: FST-7. MEET YOUR COACH, THE “PRO CREATOR”, HANY RAMBOD I’ve helped construct championship-winning physiques for over 20 years, won Mr. Olympia 7 times, and helped my clients win 19 Olympia Titles using my ground-breaking training system. And I founded Evogen Nutrition, one of the most respected brands in nutrition. Now I’m here to help you build a stage-ready physique from anywhere. Get ready to train like a pro and see serious gains with workouts and nutrition plans that incorporate my signature FST-7 program. WHAT IS FST-7? FST stands for Fascia Stretch Training and the 7 refers to the seven sets that are usually performed as the final exercise for a target body part. This innovative training system is designed to give you rapid results and is targeted at stretching your fascia to allow more room for muscle growth. WHAT DO I GET? Get exclusive access to workouts and nutrition plans that elicit maximal hormonal response and muscle hypertrophy - packaged together in a powerful, easy-to-use app. Fully-guided workouts to build size and definition like the pros Videos and detailed instructions to help you improve form and technique Built-in reps, sets, and timers to simplify and streamline your workouts Meal plans designed to enhance muscle hypertrophy & support recovery Custom meal planner to create your own plans with swaps and leftovers built-in Dynamic recipe library with hundreds of clean recipes for any lifestyle Grocery list generator to save you time and make shopping easier Tracking tools to log muscle growth & workout streaks to stay on track Support from the FST-7 team and the Pro Creator himself SUBSCRIPTION PRICING & TERMS The FST-7 app offers three subscription options: Monthly: $24.99 Annual: $199.99 Payment will be charged to your credit card through your iTunes account at confirmation of purchase. Annual subscriptions are billed the total annual fee after your free trial ends. Monthly subscriptions are billed after the trial ends, and monthly. Your subscription will renew automatically unless you go to your account settings to manage your subscription and turn auto-renew off. If you want to stop your subscription from auto-renewing you must do this at least 24 hours before the current subscription period ends. Subscriptions can be managed and auto-renewal turned off in the Account Settings in iTunes after purchase. Once purchased, refunds will not be provided for any unused portion of the term. Privacy Policy: https//fst7.plankk.com/privacy Terms of Use: https//fst7.plankk.com/tos EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Coachly — Tu entrenador personal, siempre contigo. Lleva tu entrenamiento al siguiente nivel con coachly, la app diseñada para que tú y tu coach trabajen juntos de forma simple y efectiva. PLANES DE ENTRENAMIENTO PERSONALIZADOS Recibe rutinas creadas por tu coach directamente en tu móvil. Visualiza cada ejercicio con instrucciones detalladas, series, repeticiones y técnica. Sigue tu plan día a día sin perder el ritmo. PLANES DE COMIDA A TU MEDIDA Accede a planes de alimentación diseñados especialmente para ti. Consulta tus comidas diarias, ingredientes y porciones para mantenerte siempre en el camino correcto hacia tus objetivos. SEGUIMIENTO DE PROGRESO Registra tus medidas, peso y fotos de progreso. Visualiza tu evolución con gráficos claros y comparte los resultados con tu coach para ajustar tu plan cuando sea necesario. CHECK-INS SEMANALES Mantén la comunicación con tu coach mediante registros periódicos. Comparte cómo te sientes, tu adherencia al plan y cualquier ajuste que necesites. DASHBOARD INTELIGENTE Tu pantalla de inicio te muestra un resumen completo: tu racha de actividad, los entrenamientos de la semana, tu progreso reciente y los próximos pasos de tu plan. MODO CLARO Y OSCURO Diseño moderno que se adapta a tus preferencias visuales con soporte completo para modo claro y oscuro. — coachly conecta a coaches y clientes en una plataforma sencilla y profesional. Si tu gimnasio o entrenador usa coachly, descarga la app y empieza hoy. ¿Preguntas o sugerencias? Escríbenos a soporte@coachly.es