FST vs Power Place

Transform your physique from anywhere using the innovative system that the world’s best bodybuilding athletes trust: FST-7. MEET YOUR COACH, THE “PRO CREATOR”, HANY RAMBOD I’ve helped construct championship-winning physiques for over 20 years, won Mr. Olympia 7 times, and helped my clients win 19 Olympia Titles using my ground-breaking training system. And I founded Evogen Nutrition, one of the most respected brands in nutrition. Now I’m here to help you build a stage-ready physique from anywhere. Get ready to train like a pro and see serious gains with workouts and nutrition plans that incorporate my signature FST-7 program. WHAT IS FST-7? FST stands for Fascia Stretch Training and the 7 refers to the seven sets that are usually performed as the final exercise for a target body part. This innovative training system is designed to give you rapid results and is targeted at stretching your fascia to allow more room for muscle growth. WHAT DO I GET? Get exclusive access to workouts and nutrition plans that elicit maximal hormonal response and muscle hypertrophy - packaged together in a powerful, easy-to-use app. Fully-guided workouts to build size and definition like the pros Videos and detailed instructions to help you improve form and technique Built-in reps, sets, and timers to simplify and streamline your workouts Meal plans designed to enhance muscle hypertrophy & support recovery Custom meal planner to create your own plans with swaps and leftovers built-in Dynamic recipe library with hundreds of clean recipes for any lifestyle Grocery list generator to save you time and make shopping easier Tracking tools to log muscle growth & workout streaks to stay on track Support from the FST-7 team and the Pro Creator himself SUBSCRIPTION PRICING & TERMS The FST-7 app offers three subscription options: Monthly: $24.99 Annual: $199.99 Payment will be charged to your credit card through your iTunes account at confirmation of purchase. Annual subscriptions are billed the total annual fee after your free trial ends. Monthly subscriptions are billed after the trial ends, and monthly. Your subscription will renew automatically unless you go to your account settings to manage your subscription and turn auto-renew off. If you want to stop your subscription from auto-renewing you must do this at least 24 hours before the current subscription period ends. Subscriptions can be managed and auto-renewal turned off in the Account Settings in iTunes after purchase. Once purchased, refunds will not be provided for any unused portion of the term. Privacy Policy: https//fst7.plankk.com/privacy Terms of Use: https//fst7.plankk.com/tos EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

A quieter place for words that matter. Power Place brings famous quotes and gentle affirmations to cinematic, full-screen cards. Open it for a quick reset, let the deck play on its own, or slow down with narration and ambient music. One thought at a time. No noisy social feed, no ads, and no account required. MAKE IT YOURS Your first deck starts ready with affirmations and nine popular themes. Power Place Premium lets you reshape it with custom topic choices and precise author filters, so your next deck can follow the voices and ideas you care about most. FREE FEATURES • A fresh deck of quotes and second-person affirmations • A ready-made mix of 10 interests, including affirmations • Cinematic photographic backgrounds with gentle motion • Favorites and a personal saved library • Beautiful image and short-video sharing • Hands-free autoplay • A daily reminder to pause • Home Screen and Lock Screen widgets • Offline access to your recent deck and favorites POWER PLACE PREMIUM Start with a 3-day free trial on an eligible subscription: • Custom topic and favorite-author filters • Calm quote narration • Ambient music and soundscapes • A sleep timer that fades and stops playback • Hourly rotating widgets • More reminders throughout the day • Power Place on Apple Watch FROM MORNING TO NIGHT Start with a grounded thought. Take a quiet midday reset. Let a calm voice read while you wind down. Put a new quote on your Home Screen and see the next six hours of widget inspiration before they arrive. EVERYWHERE YOU NEED IT Power Place is designed for iPhone and iPad, available in a focused Mac window, and extended to Apple Watch. Your Lock Screen and widgets keep the next thought close without opening the app. PRIVACY BY DESIGN No account. No ads. No cross-app tracking. Anonymous product analytics help improve reliability and the experience. Premium subscriptions renew automatically unless canceled at least 24 hours before the end of the current period. Payment is charged to your Apple ID at confirmation. Manage or cancel in App Store account settings. Prices vary by region. Terms: https://powerplace.org/terms-of-use Privacy: https://powerplace.org/privacy-policy