MOVE Training vs Stretch Now

Movement is medicine. Do you want to make daily movement a habit? This app is just for YOU! We've created the perfect combination of Pilates, Yoga & Fitness to get you started on your journey. The best part is, it's never too late to start. This APP will have a range of classes, and daily challenges to motivate you to keep moving daily. HIIT & Fitness classes will feature resistance training with simple at home equipment, combined with cardio to get your body moving Pilates classes to improve your posture, strengthen your posture, and increased muscle strength and tone Yoga & Flexibility classes which focus on breathing, mindful movement, and deepening the range of your body in a safe and comfortable approach. Mobility is KEY to injury prevention so we've got you covered P.S. Beginners are welcome! Join us for monthly challenges and even live classes to stay accountable, and join our incredible MOVE Training community from around the world. What's included: A selection of yoga, pilates & fitness timed and on demand classes User profile to track your progress and daily movement streaks Community support Daily inspirational quotes & more! Disclaimer: This app serves as a guide for you to make daily movement a habit. It is important to understand that these classes are not a substitute for medical attention, examination, diagnosis or treatment. In the case where you have an injury, ailment or anything else that may be affected by physical activity, please consult with a physician to ensue that these activities can be performed. By downloading this APP, you are releasing the owners and instructors of all liabilities Terms: https://www.breakthroughapps.io/terms Privacy Policy: https://www.breakthroughapps.io/privacypolicy

Perfect for all ages and all levels, Stretch Now provides easy and convenient stretching exercises for every occasion to help you boost energy, relieve pain, and improve flexibility & mobility. We offer 5-20 minutes of easy-to-follow Personalized daily stretching routine in various durations, suitable for wake-up stretches, warm-ups, and after-work activities. Join us, and make stretching a daily habit! Stretching exercise is a gift you give to your body, a bridge between strength and endurance, and a foundation for a resilient spirit. What stretching could do for you: - Improved flexibility and range of motion - Relieved stiffness and pain in your back, neck, hips, shoulders, joints and more - Reduced risk of injuries during daily activities - Improved sleep quality for better rest and recovery - Reduced muscle soreness and faster recovery - Anti-aging benefits, maintaining long-term health and longevity - Boosted energy levels - Increased blood circulation - Reduced stress and anxiety - Improved posture - Improved athletic performance Stretch Now with these key features: - 30 Days Self-Care Stretching Plan We’ve prepared comprehensive stretching plans tailored to various needs, including anti-aging, dynamic office workers, spinal correction, and more. Refresh your body and mind with efficient stretches in just 30 days. - Al-Generated Stretching Schedule Your private assistant - Stretch Now automatically creates your all-day stretching schedule based on your profile. Just check your calendar to see your stretching routine for tomorrow. - Daily Stretch Reminders Never miss a stretching session with our convenient stretch reminder. You can set up personalized stretch reminders 24/7 to integrate stretching into your daily routine. - Warm Up & Cool Down Stretching Perfect for pre-workout stretching and post-workout relaxation. With our stretching guidance, you can unlock your potential, enhance your athletic performance, and reduce the risk of injuries. - Stretch For Pain Relief Say goodbye to aches and pains with our targeted stretching exercises. These stretches focus on specific areas such as the neck, shoulders, back, hips, and more, relieving discomfort and improving flexibility. - 200+ Professional Stretch Exercises Over 200 professional stretches and coaching instructions to help you improve flexibility & mobility, and avoid injuries caused by improper stretching! - Visualized Stretching Recorder See your progress over time. Stretch Now tracks your streaks, perfect days, stretching durations, and more. Easily back up your history to continue your stretching routines without missing a stretch. - Yoga & Stretch: Perfect Harmony Professional yoga poses, in addition to targeted stretches, experience the best of both worlds as we offer a wide range. Stretch Now and make stretching a part of your daily routine. Whether you're new to stretching or an expert, our app has all the stretches you need to boost flexibility, improve mobility, and relieve tension. Start your stretching journey today and meet a better you. Subscription Terms and Details - Get unlimited access to all features for USD $12.99/month, USD $34.99/year. - The payment will be charged to your iTunes account at confirmation of purchase. - The subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. - Subscription may be managed and auto-renewal may be turned off by going to Account Settings after purchase. - The account will be charged for renewal within 24 hours prior to the end of the current period. - Any unused portion of a free trial period will be forfeited when the user purchases a subscription to that publication. Contact us: Email: dailystretchfeedback@gmail.com Privacy Policy: https://dailystretch.ezhealth.app/privacypolicy.html Terms of Service: https://dailystretch.ezhealth.app/terms.html