MOVE Training vs Bend Habit Tracker

Movement is medicine. Do you want to make daily movement a habit? This app is just for YOU! We've created the perfect combination of Pilates, Yoga & Fitness to get you started on your journey. The best part is, it's never too late to start. This APP will have a range of classes, and daily challenges to motivate you to keep moving daily. HIIT & Fitness classes will feature resistance training with simple at home equipment, combined with cardio to get your body moving Pilates classes to improve your posture, strengthen your posture, and increased muscle strength and tone Yoga & Flexibility classes which focus on breathing, mindful movement, and deepening the range of your body in a safe and comfortable approach. Mobility is KEY to injury prevention so we've got you covered P.S. Beginners are welcome! Join us for monthly challenges and even live classes to stay accountable, and join our incredible MOVE Training community from around the world. What's included: A selection of yoga, pilates & fitness timed and on demand classes User profile to track your progress and daily movement streaks Community support Daily inspirational quotes & more! Disclaimer: This app serves as a guide for you to make daily movement a habit. It is important to understand that these classes are not a substitute for medical attention, examination, diagnosis or treatment. In the case where you have an injury, ailment or anything else that may be affected by physical activity, please consult with a physician to ensue that these activities can be performed. By downloading this APP, you are releasing the owners and instructors of all liabilities Terms: https://www.breakthroughapps.io/terms Privacy Policy: https://www.breakthroughapps.io/privacypolicy

Most habit trackers punish you for being human. Miss one day and your 60-day streak is gone — so you quit. Bend works differently. Streaks bend instead of breaking. Miss a day and your flame dims; come back and it brightens. Mark rest, sick, or travel days honestly. Earn freeze tokens that automatically protect your streak when life happens. Built on real behavioral science: research shows missing a single day doesn't hurt long-term habit formation — quitting after the miss does. Bend is designed around coming back. TRACK YOUR WAY - Daily habits or weekly targets (like "3× per week") on the days you choose - 14 colors, per-habit reminders, quick notes on any day - A living flame shows each streak's state at a glance FORGIVING BY DESIGN - Streaks dim, they don't reset - Rest, sick, and travel days keep your flame alive - Freeze tokens earned every 7-day run — spent automatically if you miss - A warm comeback flow when you lapse, never a guilt trip UNDERSTAND YOUR PROGRESS - Monthly heatmap calendar and completion stats - 16 short, science-backed articles on building habits — plus curated books, podcasts, and research to go deeper PRIVATE BY DEFAULT - All data stays on your phone. No account. No tracking. Full export/import backup anytime. - Available in English, Spanish, French, and Portuguese FREE & PRO Free: 3 habits, core streaks, stats, and Learn articles. Bend Pro (subscription): unlimited habits, full history, 6 extra themes, a bigger freeze-token bank, and the full Learn library. Start tiny. Miss a day. Come back. That's how habits are actually built — and Bend is the tracker that finally understands it. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://glass-fuel-47a.notion.site/Bend-Privacy-Policy-3c2b18d1941280748fd9c98d6c320f1c