Suspension Weight Training vs Ectzone

You’re probably used to hammering your muscles with heavy barbells, dumbbells, and machines. While those are great for your goals, you don’t always need external resistance to add size and strength to your frame — in fact, many bodyweight exercise alone can give you what you’re looking for and take a lot of stress off your body. Still think bodyweight exercises can’t give you the size you’re looking for? Add an entirely new dimension to your workouts by using a TRX suspension trainer. You can blast the areas of your body — legs, core, arms, back, and shoulders — that you couldn’t do with traditional bodyweight staples like pushups and pullups. Also, by changing the lever angle you can instantly add resistance.

Ectzone is an online fitness platform dedicated to bringing fun, effective TRX workouts to your phone so you can workout from anywhere, anytime. Ectzone is designed to guide, empower and support you on your TRX Journey, and offers a variety of different levels of intensity for beginners to seasoned professionals with a community chat feature to connect with other members who are on the same fitness journey. All members will get exclusive access to the following features: Personal Trainer At Your Fingertips - Carla De Peuter will guide you through your daily workouts providing you with direction throughout. TRX Suspension Training is more than just another 'burn' exercise system. With the TRX tool, Carla will help you build strength, flexibility, balance and core stability. You will become your strongest self. Carla is fully credited by TRX as Master Trainer and has more than 7 years of experience in TRX training. A Collection of Tools - Alongside live classes, the Ectzone app will provide you with a wide selection of workouts should you wish to train in your own time. These workouts come in a variety of different difficulty levels, to suit any ability! The app will also feature a workout plan, beginner tutorials, and a TRX exercise library. All the necessary tools in one place to enhance your TRX journey! Community and Workout Challenges - Join the Ectzone community and connect with other members who are on the same journey! The app will also provide you with Challenges, where you can challenge yourself to a structured goal-focused programme in real-time! Join Ectzone today and become part of our community. All app subscriptions auto-renew and can be cancelled at any time. https://ECTZONE.gcph.tv/terms