IntegratedApp vs Silentium WCCM

The Integrated App is the best and newest resource from the CatholicPsych Institute. The app that integrates solid psychologically based practices with the Christian faith is finally available! After 12 years of CPI's mission to share services and resources with the world that integrate the Christian faith with solid Psychology, Dr. Greg Bottaro and his team have created an app to put these resources directly in your hand. You can now access Dr. Greg’s Catholic Mindfulness exercises from the convenience of your own phone. Those who have signed up for the Catholic Mindfulness Virtual Retreat can also access all the videos, exercises, and journal prompts inside, along with an updated section for comments and questions! Integrated Life members can access their full library of content, including all live calls, and brand new community chat thread, and new courses updated regularly. Bonus videos help clarify the differences between Buddhist and Christian Mindfulness, the difference between Mindfulness and Prayer, and answers once and for all the important nuances that confuse so many people about the proper practice of Christian Mindfulness.

Silentium is the official meditation app of the World Community for Christian Meditation (WCCM) — a global community sharing the ancient Christian tradition of silence and stillness. Guided by the teaching of John Main OSB, Silentium helps you build a daily rhythm of meditation and reflection. Experience calm, clarity, and connection through a practice that unites body, mind, and spirit. Features: • Audio and video meditation instructions available in multiple languages. • A customizable timer with gentle bells and ambient backgrounds • AI-powered insights to help you understand and deepen your practice • Daily reflections and readings from the WCCM community • Smart meditation reminders to keep your rhythm steady • Tracking of meditation history, streaks, and achievements • Offline mode for uninterrupted silence anywhere • Access to WCCM resources and global community events Silentium is more than an app — it’s a space for stillness, awareness, and shared spiritual growth across the world.