IntegratedApp

IntegratedApp

The Integrated App

175 ratings
5 reviews
Free

Details

  • Released
  • Updated
  • September 16, 2021
  • May 14, 2026

Features

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About

This app combines psychological practices with Christian faith, offering guided mindfulness exercises, retreat content, and community features. Access a library of resources designed to support spiritual and mental well-being through a faith-based approach.

Christian mindfulness exercises
Virtual retreat content
Journal prompts
Community chat
Faith and psychology integration
Bonus educational videos
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What's New in IntegratedApp

4.99.1

May 14, 2026

Bug fixes and UI improvements

User reviews

Catholic Psych

Just know Catholic Psych abandoned me when I needed them the most. My Catholic Psych messages were shared!

Awful ! Hard to connect to the presentation no links

One star

Life changing

It’s a great tool, the more you use it the better you get at it, the better you get at it the more you enjoy it.

Greg Bottaro’s integrated life teaching

I first heard of Greg Bottaro’s teaching listening to the Focus Catholic Answers podcast. I purchased Greg’s book “The Mindful Catholic” on the strength of what he said in that podcast. I was in deep depression at the time and praying for help. My prayers were answered. I worked through the mindfulness exercises in Greg’s book and the depression lifted. I am now a member of the Integrated Life and found the virtual retreat also fantastic for keeping me healthy, happy and in joyous peace with God together with all the other materials that are found in the Integrated Life App. Thanks Greg and your team for such helpful, truthful and life affirming teaching centred on our Lord Jesus Christ.
Warm wishes
Sally
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Grateful

On my list of gratitude is the new integrated app from Catholic Psych for Catholic Mindfulness. I listen to the podcast after a friend sent me to kindle version of the Catholic Mindfulness book. This is not heavy on the mind because soul and body are integrated into practice. It is up to date in methods of cognitive psychology while unveiling what Christian faith presents us daily in scripture and practice.
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Developer apps

FAQ

What does the IntegratedApp do?

The IntegratedApp provides resources that combine psychologically based practices with the Christian faith. It offers guided Christian mindfulness exercises, access to virtual retreat content including videos and journal prompts, and a community chat for members.

What are the key features of the IntegratedApp?

Key features include Dr. Greg's Catholic Mindfulness exercises, access to content for the Catholic Mindfulness Virtual Retreat, a full library of content for Integrated Life members including live calls and community chat, and bonus videos clarifying the differences between Buddhist and Christian mindfulness.

Is the IntegratedApp free to use?

The app offers a freemium model. While some resources may be accessible, full access to content like the virtual retreat and Integrated Life member library likely requires a subscription or purchase.

What kind of content is available for members?

For Integrated Life members, the app provides their full library of content, including access to all live calls, a community chat thread, and regularly updated new courses. Those signed up for the Virtual Retreat can access its videos, exercises, and journal prompts.

Who is the target audience for this app?

This app is designed for individuals who are looking to deepen their understanding and practice of integrating their Christian faith with solid psychological principles and mindfulness techniques.