HIIT Timer vs TABATA Timer / Interval Timer
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
HIIT Timer
This app provides a simple interval timer for various high-intensity training styles like HIIT, Tabata, EMOM, and AMRAP. Track your workouts, maintain streaks, and save custom timer presets for easy access. It's designed for home or gym training and requires no account or subscription.
- HIIT & Tabata timer
- EMOM interval training
- AMRAP workout mode
- Workout calendar tracking
- Streak and stats tracking
- Customizable presets
- Smart workout reminders
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A simple interval timer for HIIT, Tabata, EMOM, and AMRAP workouts. All features are free with ad support. No account. No subscription. No usage limits. ◆ Four workout modes 【HIIT】 Set your own work time, rest time, and rounds. Built for classic high-intensity interval training your way. 【Tabata】 The 20s-on / 10s-off × 8 protocol. One tap to start the original. 【EMOM (Every Minute On the Minute)】 Repeating one-minute intervals. Built for CrossFit, strength training, and conditioning sessions. 【AMRAP (As Many Rounds As Possible)】 Set a time cap and count your rounds. Push the limit. ◆ Keep your streak alive ・Calendar view of every workout day ・Daily streak counter to keep the momentum ・Monthly workout totals at a glance ◆ Save your favorites Save your most-used presets. One tap to start next time. ◆ Smart reminders Weekly reminders that gently push you back on track when you miss a session. ◆ Built to stay out of your way ・No account required. Open the app, set the timer, train ・No bloated features, no upsells, no data harvesting ◆ Made for ・Home HIIT and bodyweight workouts ・Tabata protocols, including custom variations ・Strength training intervals ・Running and cardio circuits ・Yoga and stretching session timing ・CrossFit-style EMOM and AMRAP WODs ・Functional fitness and conditioning No account. No subscription. Just set the timer and go.
TABATA Timer / Interval Timer
This app provides a customizable interval timer for high-intensity workouts like Tabata. Easily set up custom workout routines with adjustable intervals, rest periods, and set counts. Personalize the timer with custom colors, sounds, and notifications for a tailored training experience.
- Unlimited timer creation
- Customizable intervals (warm-up, workout, rest, cool-down)
- Adjustable set counts
- Color and text customization
- Background notifications
- Dark mode support
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It's a timer app suitable for Tabata training. All features are completely free to use. Features: - Quick start-up and comfortable operability. Create unlimited timers. - Freely set warm-up, ready, workout, interval, cool-down seconds, and set counts. - Customize colors, texts, background notifications, sounds, speeches, vibrations, screen flashes and icon badges. - Dark mode - Free URL scheme: tabatatimer:// --- What is Tabata Training? The Tabata Training workout requires 8 intervals of 20 seconds-all-out intensity exercise followed by 10 seconds of rest. Many of you might think how can one do 8 intervals in just 4 minutes? However, according to the research result by Professor Tabata, it is proven the best cardio workout as one can achieve both the aerobic and anaerobic exercises at the same time. Tabata training is a workout with high intensity and high efficiency. Quoted from: http://www.ritsumei.ac.jp/rs/category/tokushu/150715/
Screenshots
Verdict
The clearest difference is update cadence: HIIT Timer at every 3 weeks against TABATA Timer / Interval Timer's every 2 months. HIIT Timer also leads on iOS requirement (15.0 vs 26.0). On price, review sentiment, ads and in-app purchases there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
HIIT Timer ships an update every 3 weeks, TABATA Timer / Interval Timer every 2 months. The most recent releases landed on September 20, 2026 and September 17, 2026 respectively.
| Parameter | HIIT Timer | TABATA Timer / Interval Timer |
|---|---|---|
| Price | Free | Free |
| Rating | — | 4.8 (20 ratings) — better |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| Number of ratings | — | 20 — better |
| Update frequency | Every 3 weeks — better | Every 2 months |
| Ads | Yes | Yes |
| In-app purchases | No | No |
| Monetization | Ad-supported | Ad-supported |
| Devices | iPhone, iPad, iPod — better | iPhone, iPad |
| Requires iOS | 15.0 — better | 26.0 |
| Further details — not scored | ||
| Size | 89 MB | 12 MB |
| Age rating | 4+ | 4+ |
| Developer | tsyk-app | FugaPiyo Inc. |
Customer experience
HIIT Timer
TABATA Timer / Interval Timer
In-app purchases
HIIT Timer
No in-app purchases
TABATA Timer / Interval Timer
No in-app purchases
Questions
Is HIIT Timer free?
Is TABATA Timer / Interval Timer free?
Do HIIT Timer or TABATA Timer / Interval Timer have ads?
Which is updated more often, HIIT Timer or TABATA Timer / Interval Timer?
Other comparisons
