HIIT Interval Timer vs Timer for Workouts

An interval timer for Tabata, HIIT, EMOM and AMRAP. Open it, set it, start. No subscription and no account. ■ Free • Three modes (HIIT, EMOM, AMRAP) and built-in presets such as Tabata 20/10 × 8 • Save your own presets (up to 2) • A weekly goal with "this week 2/3" progress on the home screen • A weekly review and a rest pass (once a week) to protect your streak • Coach reminders that tell you how many workouts are left to your goal (only if you turn them on) • Estimated calories for each workout, with food equivalents • Share cards: This workout, Last 30 days, and Over a photo (a transparent image) • A calendar and stats that show the weeks you kept going • Sound effects and haptics; choose a whistle or wood block for the cues • Four themes and tidy, grouped settings ■ HIIT Timer Pro (one-time purchase, no subscription) • No ads • Unlimited presets, in your own order • Weekly plan: set a time and a preset for each day of the week and get a reminder then • Preset colors: the calendar marks each day with the color of the preset you did • The My Record share card and the Receipt style • All-time calories and food equivalents, trends (last 4 weeks) and a weight log • All-time stats and CSV export ■ Peace of mind • Your weight stays on your device. No account needed. • Calories are estimates based on your weight and exercise intensity (MET). Actual burn varies from person to person. Great for home HIIT and Tabata, strength intervals, EMOM and AMRAP WODs, circuits, jump rope and boxing rounds.

Transform your training with HIIT Timer — the simple interval timer and workout timer built for every level of fitness. Whether you lift in the gym, crush home circuits, or hit the road running, this HIIT timer creates powerful, personalized sessions in seconds. Set work, rest, and repeat intervals for tabata, EMOM, AMRAP, strength, mobility, or any exercise you choose. No fluff. Just fast, focused intervals. What You Can Do • Build custom HIIT and tabata workouts in a few taps • Save and repeat your favorite routines anytime • Stay on track with clear visual and voice cues • Track progress to see every flex and milestone Designed for efficiency, HIIT Timer makes every second count — from warm-up to cool-down — acting as the perfect timer for workouts of any length. Perfect For • Home training or full-body gym days • Running, cycling, rowing, bodyweight drills • Coaches and athletes who need a reliable interval clock Why It Works Structured interval training ignites metabolism, burns more calories, and builds endurance fast. HIIT Timer delivers the precision timing you need to stay consistent and get results you can flex. Download HIIT Timer today and train smarter. Your next sweat session starts with one tap. Have feedback or questions? Contact us in the app. Terms of Use: https://docs.google.com/document/d/1gLTzf9_jwmI0T46C_tdsgMxNqjS7jIdZBLtCXiidlhA/edit?usp=drive_link