HIIT Interval Timer vs Ozigo

An interval timer for Tabata, HIIT, EMOM and AMRAP. Open it, set it, start. No subscription and no account. Finish your first workout and choose when to be reminded. The app reminds you then. ■ Free • Three modes (HIIT, EMOM, AMRAP) and built-in presets such as Tabata 20/10 × 8 • Week 1 of the 4-week program: pick a goal (build fitness, lose weight or feel refreshed) and get three workouts a week that get a little harder each week • Save your own presets (up to 2) • A weekly goal with "this week 2/3" progress on the home screen • A weekly review and a rest pass (once a week) to protect your streak • Coach reminders that tell you how many workouts are left to your goal (only if you turn them on) • Estimated calories for each workout, with food equivalents • Share cards: This workout, Last 30 days, and Over a photo (a transparent image) • A calendar and stats that show the weeks you kept going • Sound effects and haptics; choose a whistle or wood block for the cues • Three themes (new installs start with White) and tidy, grouped settings ■ HIIT Timer Pro (one-time purchase, no subscription) • No ads • The 4-week program from week 2 to the end • Unlimited presets, in your own order • Weekly plan: set a time and a preset for each day of the week and get a reminder then • Preset colors: the calendar marks each day with the color of the preset you did • The My Record share card and the Receipt style • All-time calories and food equivalents, trends (last 4 weeks) and a weight log • All-time stats and CSV export ■ Peace of mind • Your weight stays on your device. No account needed. • Calories are estimates based on your weight and exercise intensity (MET). Actual burn varies from person to person. Great for home HIIT and Tabata, strength intervals, EMOM and AMRAP WODs, circuits, jump rope and boxing rounds.

Stay motivated each day with an intuitive tool that helps you understand how much you move and how your activity changes over time. The app automatically counts your steps, monitors distance, estimates calories, and visualizes your progress with clean charts. Whether you prefer walking, running, cycling, or casual strolls, every session can be tracked and reviewed with ease. You can view detailed weekly, monthly, and yearly statistics to see patterns in your routine, helping you build healthier habits one day at a time. Maps highlight your training routes, while adjustable goals let you personalize targets that match your pace and lifestyle. Water intake reminders and hydration logs offer extra support for maintaining balance throughout your activities. Simple controls, clear icons, and organized layouts make it easy to start a session, pause, adjust distance, or analyze your performance. With real-time tracking and thoughtful insights, the app encourages consistency and gently guides you toward a more active lifestyle—without pressure, complicated features, or overwhelming data. Every step becomes a reminder of your progress and your commitment to well-being.