Mindbloom vs Othership

Meds, talk therapy, or self-care not quite getting you there? Achieve your breakthrough with clinician-prescribed, guided psychedelic experiences to help combat anxiety or depression. Our science-backed programs are designed by leading psychiatrists and facilitated by caring, expert guides. Ready to join thousands of others who’ve improved their lives with Mindbloom? Go to mindbloom.com to take our brief assessment and begin your healing journey today! INCLUDED IN OUR INITIAL PROGRAM, THE BASICS - 6 At-home Ketamine Treatments - 1 Bloombox (Premium At-home Care Kit) - 2 Psychiatric Clinician Consults - 3 Guide Sessions (1 Prep / 2 Integration) - Unlimited Group Integration Sessions - Unlimited Messaging HOW MINDBLOOM WORKS - Take our brief assessment to see if you’re a fit - Book your video consult with a Mindbloom clinician - Meet with your Mindbloom Guide to set your intentions - Relax and enjoy your healing journey in the comfort of your home - Meet with your Mindbloom guide to integrate your experience - Continue building on your progress IS MINDBLOOM EFFECTIVE? Yes! Over 90% of clients report improvement in depressive symptoms and over 92% of clients report improvement in anxiety symptoms after two sessions.* *Clients with moderate to severe depression or anxiety who report improvement in symptoms after two sessions (1+ points on PHQ-9) See important safety information at: https://www.mindbloom.com/safety-information CONNECT WITH US! We’re always happy to connect and receive feedback. Email us: support@mindbloom.com Check out our website: mindbloom.com Follow us on Twitter: twitter.com/mymindbloom Follow us on Instagram: instagram.com/mymindbloom Like us on Facebook: facebook.com/mymindbloom/

Othership is a music-driven breathwork app designed to help you shift your state one breath at a time. Cultivate big lung energy and harness the power of your breath to regulate your nervous system through your energetic, mental and emotional bodies in as little as 60 seconds for up to 60 minutes. Consider this your new daily ritual to energize and start your day, improve focus + performance, decompress after work, wind down for a deep sleep, or release negative emotions with short + effective exercises when you need them most. Our active sessions are set to music with guidance from world-renowned breathwork facilitators to shift your body + brain quickly. Rooted in ancient tradition, informed by modern science, and inspired by magic, Othership’s meticulously curated guided breathwork practices are simultaneously playful and effective. Explore the ins + outs of your breath with guidance from psychotherapists, wellness practitioners, hypnotherapists, artists, DJ’s, spiritual teachers, and life coaches featuring breathwork, guided meditations, affirmations + visualizations, sound healing, hypnosis, somatic release therapy, vocal toning, self-massage, mindful walking + working, movement + dance, and more trippy stuff. EXPLORE THE APP Our app features daily UP and DOWN sessions to keep your practice feeling fresh. Spend less time deciding and more time breathing. Our curated weekly practice offers a longer haul, transformative journey designed to give you a complete release + reset from the stressors of modern living. Othership offers five types of daily breathing styles with unique benefits: UP Harness the power of your breath to energize and kickstart your day. Cultivate focus and productivity. Fight fatigue and tap vitality. Explore elevating practices to get lifted and stay lifted. DOWN Build a routine for deep rest and better sleep. Unwind with practices to de-stress and linger in stillness. Soothe anxiety and find centre. ALL AROUND Practice self-care with deeply transformative journeys designed to create the space + presence needed to gather meaningful insights. Reach altered states, regulate your emotions, and cultivate mind-body connection. BODY Combine conscious breathing with mindful movement and embodiment practices including self-massage, gentle stretching, dancing, and somatic therapy. BRAIN Learn the science behind how + why we do breathwork. Try a benchmark breathing test to track your progress from A to B to infinity. CULTIVATE BIG LUNG ENERGY Shift your state through a medley of breathing styles including: box breath, diaphragmatic breathing, Wim Hof Method, ocean breath, alternate nostril, 4-7-8 breathing, Buteyko Method, coherent breathing, breath of fire, triangle breath, dynamic breathing, kundalini pranayam, up-regulated breathing and lots more. MEMBER[SHIP] Come for the journey. Stay for the shift. - Access to 500+ on-demand breathwork sessions - Inspiring soundscapes from sound healing musicians, artists and DJs - Streak and progress tracking - Custom challenges and pathways to meet your mindfulness goals - World-renowned breathwork facilitators - Curated daily notifications to amplify your practice and ignite your personal growth - Stay inspired with new sessions released weekly - Integrated with Apple Health's Mindful Minutes - A global community of daily breathers Transformation in your hands. T’s + C’s If you’d like to learn more about our Terms + Conditions, visit: [www.othership.us/terms]