Bipolar UK Mood Tracker vs PMDD Tracker
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Bipolar UK Mood Tracker
Record your daily mood, medications, and emotions. Identify triggers for mood swings, track sleep patterns, and share your progress with healthcare professionals.
- Daily mood recording
- Medication tracking
- Emotion logging
- Weekly overviews
- Monthly overviews
- Identify triggers
- Sleep pattern analysis
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Bipolar UK’s Mood Tracker app allows you to record your daily mood, medications, emotions and more! It helps you: • Track your mood using the Bipolar UK Mood Scale • Build a clearer picture of your wellbeing over time • Recognise early changes and spot patterns • Share helpful insights with your healthcare team Understanding your mood patterns can help you feel more in control. People using the app have told us it has helped them better manage their condition, take action sooner and get more out of appointments with healthcare professionals.
PMDD Tracker
Easily track your menstrual cycle, including emotional and physical symptoms, treatments, and notes. Generate printable reports for your doctor and personalize your tracking experience. Stay informed about your cycle phases and analyze your statistics over time.
- Track menstrual cycle
- Track emotional and physical symptoms
- Track treatments
- Write notes
- Generate printable reports
- Customize symptoms and treatments
- Daily reminders
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Your menstrual cycle at a glance. Track your cycle easily with symptoms and treatments, take notes and visualize it! Want to share it with your doctor? No problem, just generate a printable report! Want to personalize your tracking? Our tracker is fully customizable, modify it to your liking! HOW PMDD TRACKER WORKS - Track your menstrual cycle - Track your emotional symptoms - Track your physical symptoms - Track your treatments - Write notes - Have an easy overview of how you are doing - Recognize your phases - Analyze your statistics over time - Create PDF or CSV reports and share them with your doctor - Define your own symptoms and treatments - Collect new achievements - Stay on track with daily reminders - Lock your journal with Face ID or Touch ID PERFECT FOR: - PMDD - PMDD tracking - Premenstrual Dysphoric Disorder - PMDD journal - PMDD diary - Mental health monitoring - Therapy support tool - Medication tracking We value your privacy. Your journal entries are just yours, only accessible with your device. Consult with your doctor if you are experiencing any symptoms of an illness. This software is not a replacement of a medical treatment. It is intended for informational purposes only and comes with no warranty. You can read the terms of use and privacy policy here: http://adamcziko.com/pmdd-tracker-privacy-policy-and-terms-of-use/ You can find more information on the website: https://pmddtracker.com The app includes a premium subscription possibility. The subscription is automatically renewed after each subscription period. Want to get to know more about your current subscription, or you want to cancel it? You can get all the information by visiting the following page: https://support.apple.com/en-us/HT202039
Screenshots
Verdict
The clearest difference is in-app purchases: Bipolar UK Mood Tracker at none against PMDD Tracker's 2. Bipolar UK Mood Tracker also leads on update cadence (every 6 weeks vs every 3 months). PMDD Tracker's advantage is review sentiment (89% vs 63%) and iOS requirement (13.0 vs 17.0). On price, rating, ratings volume and ads there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. PMDD Tracker sells 2 in-app purchases, starting at $9.99 per month. Bipolar UK Mood Tracker asks for nothing beyond the download.
On the App Store both sit at effectively the same score — 4.8 for Bipolar UK Mood Tracker against 4.7 for PMDD Tracker. Both are backed by a comparable volume of ratings — 112 and 183 respectively. Written reviews are what separate them: 63% of Bipolar UK Mood Tracker's written reviews are positive against 89% of PMDD Tracker's.
Bipolar UK Mood Tracker ships an update every 6 weeks, PMDD Tracker every 3 months. The most recent releases landed on October 17, 2026 and October 19, 2026 respectively.
| Parameter | Bipolar UK Mood Tracker | PMDD Tracker |
|---|---|---|
| Price | Free | Free |
| Rating | 4.8 (112 ratings) — better | 4.7 (183 ratings) |
| Positive reviews | 62.7% of reviews | 88.8% of reviews — better |
| Number of ratings | 112 | 183 — better |
| Update frequency | Every 6 weeks — better | Every 3 months |
| Ads | No | No |
| In-app purchases | No — better | Yes |
| Monetization | Free — better | Freemium |
| Devices | iPhone, iPad, Apple Watch | iPhone, iPad, iPod |
| Requires iOS | 17.0 | 13.0 — better |
| Further details — not scored | ||
| Size | 81 MB | 56 MB |
| Age rating | 4+ | 12+ |
| Developer | BipolarUK | Adam Cziko |
Customer experience
Bipolar UK Mood Tracker
PMDD Tracker
User reviews
Bipolar UK Mood Tracker
From 112 App Store ratingsWhat we love
- 👍 Very helpful and useful
- 👍 Simple and easy to use
- 👍 Good for tracking mood and sleep
- 👍 Helps identify patterns
- 👍 Well-designed interface
Room to improve
- 🐛 Cannot see previous months/weeks data
- 🐛 Mood state descriptions too specific
- 🐛 Not discreet (app name visible)
- 🐛 Medications log could be improved
- 🐛 Edits not saving correctly
PMDD Tracker
From 183 App Store ratingsWhat we love
- 👍 Easy to use and straightforward interface
- 🎯 Customizable symptoms and tracking categories
- 📊 Clear graphs and visual data representation
- 🔔 Daily reminder notifications for consistent tracking
- 💊 Specialized PMDD symptom tracking
Room to improve
- 💰 High subscription cost and paywall
- 🔒 Privacy concerns regarding data sharing post-Roe v Wade
- 📊 Reports lack date-specific information for comparison
- ⚠️ Limited free features and trial period
- 🎯 Symptom scale not customizable (fixed mild/moderate/severe)
Bugs and requests
Bipolar UK Mood Tracker
Reported bugs
12 issues- Cannot see graph on previous months or weeks
- History function not working properly (daily view under 'week', weekly under 'month')
- Unable to swipe right to view previous data
- Med section cannot be edited/deleted
- Edits in comments section not showing on 'my day' tab
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- Glitches where saved scores are not reflected
- Sleep hours display glitch on dashboard
- Data sometimes doesn't save
- Cannot add same medication twice
- Cannot add decimal to med dosage
- App glitches making it difficult to work
- Cannot delete old medications
Requested features
10 requests- Add widget for phone
- More customizable options
- Add year option for graph
- Ability to share with friends/family
- Add decimal to med dosage
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- Option to add frequency for depot medication
- Track mixed symptoms/episodes
- Ability to add details for missed days
- Manual data transfer for existing diaries
- Compatibility with Apple widgets/smart stacks
PMDD Tracker
Reported bugs
3 issues- Calendar date buttons non-functional
- Unable to edit past entries by clicking dates
- App functionality issues preventing proper use
Requested features
12 requests- Customizable symptom severity scales (1-10, frequency options)
- Additional graphing and reporting options
- Automatic cycle phase prediction
- Brain fog symptom tracker
- Headache/migraine specific tracking
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- Body ache and nausea tracking
- Appetite and cravings tracking
- Insomnia tracking
- Visual pain scale (emoji faces like medical offices)
- Mental health journal feature
- Lower subscription pricing or more affordable tiers
- More free features to aid diagnosis
In-app purchases
Bipolar UK Mood Tracker
No in-app purchases
PMDD Tracker
- Monthly Plan3 Days trial$9.991 Month
- Annual Plan3 Days trial$39.991 Year
Questions
Is Bipolar UK Mood Tracker free?
Is PMDD Tracker free?
Which has better reviews, Bipolar UK Mood Tracker or PMDD Tracker?
Do Bipolar UK Mood Tracker or PMDD Tracker have ads?
Which is updated more often, Bipolar UK Mood Tracker or PMDD Tracker?
Other comparisons
