TeamBuildr Training vs STRYD Studio

Every day, thousands of coaches, trainers, athletes and clients log into TeamBuildr to access quality, structured strength and conditioning programs in addition to features that help streamline any program, gym or team - all in a single app. A TeamBuildr account is required to login. If you are downloading this app, you must have a TeamBuildr account or have been given an Easy Join Code to join an existing account. FOR COACHES - Preview and review workout sessions for all of your athletes and clients - View key stats for each athlete’s training session such as tonnage, reps, and session duration - Track progress over time for your athletes including 1RM’s, times, bodyweight and other metrics - Communicate with your athletes individually or as groups using our in-app chat feature complete with Push notifications - Dynamic leaderboards showing results for any combination of athletes and clients - Coach post to the Feed including links, videos, and images to specific groups of athletes or clients FOR ATHLETES - Get individualized training from your coach every day in-app - Record form on video for coach/trainer to review - Receive detailed workouts with precise %-based weights and instructional videos - Message your coach, friends and teammates in-app or share pictures and video on the Feed - Store all your exercise history, including 1RM’s and other PR’s, in the mobile app complete with linear graphs The TeamBuildr mobile training experience is streamlined, fast and efficient so that coaches continue coaching and athletes can focus on training. Have an Apple Watch or other wearable? You can sync your data from Apple Health to TeamBuildr and track your daily Exertion alongside your workouts!

It’s time to experience STRYD Movement Studio (and save time) with our all-in-one intuitive app—your virtual connection to our community-based Multi-dimensional movement studio in Sherwood Park. Download our app for easy access to all our studio happenings, including STRYD’s class schedule, plans, promotions, account management, studio updates and news, and more! From beginner to advanced, discover how our diverse class offerings and community can elevate your fitness experience, no matter where you are—and where you are going. Find and Book the Classes You Want Ready to try our reformer classes? Interested in trying a TRX, Yoga or Strengthening class? Instantly filter our schedule based on your personal preferences, like class type and our amazing instructors, find experiences that strengthen, energize, and support every stage of life at STRYD Studio. Track Your Journey Whether you just took your first yoga class at STRYD or you hit your 100th reformer class, see and celebrate what you've accomplished while staying motivated—because every time you step into STRYD, every movement counts! Stay Connected to Us The STRYD Movement Studio app goes beyond booking classes—it’s your connection to our studio community! You can always be the first to know about studio news, events, and exciting STRYD updates directly on your app's home screen. Download our app now; we can’t wait to see you in class at STRYD!