Sportimer vs HIIT Workouts

Tabata Timer designed for home & indoor functional HIIT workouts. Set the exercise you want to do. Squats, push-ups, or any other exercise. Give it a name. You can add more details and instructions on how to perform this exercise correctly. Set the time for exercise. Select the duration of the workout, the duration of the rest between the workouts, and the workout cycles to repeat the exercise. Start the training. Follow the instructions on the timer. Do the exercise, and rest between the workouts. Saved trainings. The name of the training can be the name of the day when you plan to train, or the muscle group you want to train. You can add the intensity of the training as well. find what works best for you. Notifications for trainings. Create a training schedule to stick to. make them a habit and never miss a chance to make your body healthier. The app will remind you to train. make sure you allow the notifications in your phone settings. Unlimited access. Unlimited access gives you the ability to add: * 2022 more than 1 workout & 1 exercise * more than 1 notification Use all of the features to achieve your fitness goals and keep your health at the max level. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://sportimer.thecreators.tech/privacy-policy/

HIIT Workouts is a no-fuss high-intensity interval timer built for Apple Watch — with an iPhone companion that's a full partner, not just a second screen. Set your total session length and work/rest splits, then put your wrist down and go: pronounced haptic cues call every transition so you never have to look at the screen. ON YOUR WATCH - Wall-clock-accurate interval timing, anchored so cues never drift - Strong, escalating haptics: a build-up countdown into each work and rest, a bigger jolt for the final interval, and a celebratory finish - Live heart rate and a workout saved to the Health app - Keeps running wrist-down for the whole session - A watch-face complication to launch straight into the app ON YOUR IPHONE - Start, pause, resume, or end a session from your phone — the watch follows in real time and records the real workout - Live countdown in big type: ring, phase, and set count, anchored to the same clock so both devices stay in lockstep - Live heart rate and active calories during the workout, with an average heart rate and calorie summary at the finish - Workout history straight from Health: duration, calories, and average heart rate for every HIIT session - Works with HIIT workouts logged by any app, not just this one START ON EITHER DEVICE Begin on your watch or your phone — whichever you reach first. Starting on one wakes and syncs the other, and if a device is closed or crashes mid-session, you can rejoin the workout already in progress. Designed watch-first for intervals, circuits, Tabata, and any work/rest routine.