Quiet Mind App vs TreeTalk Therapy, LLC

Quiet Mind offers quick exercises, videos and inspiring articles that combine the best of Mindfulness, Meditation, Hypnotherapy and Cognitive Behavioral Therapy. A major study done by the University of South Florida on the efficacy of our methodology found that all participants experienced significant decreases in anger, anxiety, guilt and shame. The study was published in the The Journal of Cognitive Psychology titled: The Effects of a Mindful Rational Living Intervention on Destructive Emotions. Just a few minutes a day of daily practice leads to greater peace and well being and a great reduction in destructive emotions. We provide clear goals and methods so you can learn how to be free of anger, anxiety, guilt and depression and track your progress over time. Our model will teach you 100% emotional responsibility, how to practice mindfulness meditation with ease, remove subconscious blocks through hypnotherapy and how to free your mind of anger, anxiety, guilt and depression. Through completing daily exercises you will learn with precision how to identify and liberate yourself from these belief systems and to think in ways that produce lasting happiness and inner peace. Track your progress over time with our emotional inventory and see destructive emotion scores plummet through daily practice. Our method is based on the science of how the brain works. This means with daily consistent applied methodology to your thinking you will transform the way you feel, think and behave. You will gain insight into your pure potential for change and discover how to lead a happy, empowered and mindful life.

Talk more. Stress less. Feel better. TreeTalk helps you find a licensed therapist, book online counseling, and take care of your mental health from anywhere — with video sessions and secure chat in one app. YOUR THERAPIST, YOUR TERMS Browse licensed, accredited therapists and filter by location, language, gender, ethnicity, and specialty. Read real ratings and reviews, save favorites, and book a time that fits your life. VIDEO THERAPY AND SECURE CHAT Join scheduled video sessions on your phone. Message your therapist between visits with chat, photos, and documents. Get notified before every appointment. CARE FOR WHAT YOU’RE CARRYING Therapists on TreeTalk support people through anxiety, stress, depression, trauma, grief, relationships, family conflict, LGBTQ+ concerns, multicultural issues, addiction, work burnout, and more. Insurance credits and copay options are available for eligible patients. Some people also come through an employer or EAP. A WELLNESS SHOP THAT FITS THE JOURNEY Explore mindfulness and self-care products alongside therapy. 18+ to enter the shop. LICENSED THERAPISTS: GROW YOUR PRACTICE Join TreeTalk, verify your credentials, set your schedule, and meet clients who are already looking for care. We built the network for independent licensed clinicians — founded in 2023 by a social worker. Download TreeTalk and start with a conversation. TreeTalk connects you with independent licensed clinicians. It is not for emergencies. If you are in crisis, call 911 or 988 immediately.