Fifth Element Wellness vs 23W
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Fifth Element Wellness
Read full descriptionHide full description
With the 5th Element Wellness App, you can start tracking your workouts and meals, measuring results, and achieving your health, fitness & wellness goals. - Access training plans and track workouts - Schedule workouts and stay committed by beating your personal bests - Track progress towards your goals - Manage your nutrition - Set health and fitness goals - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect to wearable devices like Apple Watch (synced to Health app), Fitbit and Withings to sync body stats instantly Download the App today!
23W
Read full descriptionHide full description
With the 23W App, you can start tracking your workouts and meals, measuring results, and achieving your fitness goals, all with the help of our coaching team. - Access training plans and track workouts - Schedule workouts and stay committed by beating your personal bests - Track progress towards your goals - Manage your nutrition intake as prescribed by your coach - Set health and fitness goals - Message your coach in real-time - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect to wearable devices like Apple Watch (synced to Health app), Fitbit and Withings to sync body stats instantly Download the app today!
Screenshots
Verdict
Fifth Element Wellness and 23W are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
Fifth Element Wellness ships an update every 6 weeks, 23W every 5 weeks. The most recent releases landed on October 24, 2026 and October 25, 2026 respectively.
| Parameter | Fifth Element Wellness | 23W |
|---|---|---|
| Price | Free | Free |
| Update frequency | Every 6 weeks | Every 5 weeks — better |
| Ads | No | No |
| In-app purchases | No | No |
| Devices | iPhone, iPad, iPod, Apple Watch | iPhone, iPad, iPod, Apple Watch |
| Requires iOS | 15.5 | 15.5 |
| Further details — not scored | ||
| Size | 179 MB | 176 MB |
| Age rating | 4+ | 4+ |
| Developer | 5th Element Wellness Pty Ltd | 23W PTY LTD |
In-app purchases
Fifth Element Wellness
No in-app purchases
23W
No in-app purchases
Questions
Is Fifth Element Wellness free?
Is 23W free?
Do Fifth Element Wellness or 23W have ads?
Which is updated more often, Fifth Element Wellness or 23W?
Other comparisons
