Comparison

Flow vs Enhance Attention

Price, ratings, monetisation and update history for both apps, side by side โ€” with what reviewers say about each.

Head to head
About

Flow

Features
Read full description

In today's fast-paced world, it's easy to get overwhelmed by distractions and lose focus. Flow: Focus Training is your personal brain trainer, designed to help you sharpen your focus, clear your mind, and enhance your concentration skills. GET ALERT AND FOCUSED Engage in fast-paced exercises that demand your full attention and quick reflexes. It's like a high-intensity workout for your brain, helping you get into an alert and focused state. CLEAR YOUR MIND When you have too much on your mind, it can be difficult to concentrate. Flow: Focus Training offers a collection of exercises that help you declutter your mind and prepare for work or studies. TRAIN YOUR FOCUS Treat your mind like a muscle and train it to focus better with Flow. With regular use, Flow: Focus Training can help you improve your overall ability to focus and concentrate. You'll find yourself able to stay on task, resist distractions, and achieve your goals more efficiently. KEY FEATURES Enhance your focus and concentration with four engaging brain training games. Choose your preferred exercise duration from 30 seconds to 5 minutes in each game. Track your progress and challenge yourself with the top 25 list of scores in each game. Enjoy the app in light mode or dark mode! WHO IS IT FOR? Flow: Focus Training is designed for anyone who wants to improve their focus, concentration, and productivity. Whether you're a knowledge worker who needs to stay focused on complex tasks, a student who needs to concentrate during exams, an athlete who needs to be mentally sharp during competitions, or a gamer who wants to enhance their reaction time, Flow can help you achieve your goals. ENJOY FLOW EITHOUT ADS Flow offers flexible plans to suit your needs, whether you're a student, a professional, or anyone seeking to enhance their focus. Sign up is not required, and all games are free to play. You may encounter occasional ads before starting exercises. For a seamless and ad-free experience, consider upgrading to Flow+. A single payment without recurring fees grants you lifetime access to Flow+.

About

Enhance Attention

Features
Read full description

The Enhance Attention app is a personality development program to improve attention in 8 weeks. It is used to eliminate your lack of attention that is affecting your emotional health by strengthening the neural connections associated with your attention skills. This app, with the help of a mentor, reduces by at least 50% the behaviors that are causing you grief including inattentiveness, forgetfullness, impulsivity, poor time management and poor organization. Dharma's technology helps balance your attention skills by strengthening the neural connections associated with attention behaviors. It is recommended to use the app with the aid of a mentor from Dharma Life Sciences LLC. All the user's inputs and actions in the app are private to the individual unless they want to share some of the information with their counselor/mentor by sending a report. Any information that the couselor/mentor receives in the report is treated as confidential information and is not shared with anyone else.

Screenshots

Flow4 screens
Enhance Attention4 screens

Verdict

The call

The clearest difference is in-app purchases: Enhance Attention at none against Flow's 3. Enhance Attention also leads on ads (none vs shown) and update cadence (every 3 months vs every 9 months). On price and device support there is nothing between them.

Scored on Price ยท Rating ยท Positive reviews ยท Number of ratings ยท Update frequency ยท Ads ยท In-app purchases ยท Monetization ยท Best chart rank ยท Devices ยท Requires iOS

CostPrice ยท In-app purchases ยท Ads ยท Monetization

Both are free to download. Flow sells 3 in-app purchases, starting at $2.99 per month. Enhance Attention asks for nothing beyond the download.

UpkeepUpdate frequency

Flow ships an update every 9 months, Enhance Attention every 3 months. The most recent releases landed on October 11, 2026 and September 9, 2026 respectively.

Scorecard4 real differences ยท 2 level
Flow versus Enhance Attention: the parameters behind the verdict, then further details
ParameterFlowEnhance Attention
PriceFreeFree
Update frequencyEvery 9 monthsEvery 3 months โ€” better
AdsYesNo โ€” better
In-app purchasesYesNo โ€” better
DevicesiPhone, iPad, iPod โ€” betteriPhone, iPod
Requires iOS15.012.0 โ€” better
Further details โ€” not scored
Size8 MB189 MB
Age rating4+17+
DeveloperNano Digital Helsinki OyDharma Life Sciences LLC

In-app purchases

3 purchases

Flow

Subscriptions2
  • Flow+ Subscription One Month$2.991 Month
  • Flow+ Subscription One Year$19.991 Year
One-time1
  • Flow+ Lifetime$9.99
None

Enhance Attention

No in-app purchases

Questions

Is Flow free?
Flow is free to download, with in-app purchases available.
Is Enhance Attention free?
Enhance Attention is free to download, with no in-app purchases.
Do Flow or Enhance Attention have ads?
Flow shows ads; Enhance Attention does not.
Which is updated more often, Flow or Enhance Attention?
Flow ships an update every 9 months, and Enhance Attention every 3 months. Most recently, Flow was updated on October 11, 2026 and Enhance Attention on September 9, 2026.

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