Flow vs Focus Training

In today's fast-paced world, it's easy to get overwhelmed by distractions and lose focus. Flow: Focus Training is your personal brain trainer, designed to help you sharpen your focus, clear your mind, and enhance your concentration skills. GET ALERT AND FOCUSED Engage in fast-paced exercises that demand your full attention and quick reflexes. It's like a high-intensity workout for your brain, helping you get into an alert and focused state. CLEAR YOUR MIND When you have too much on your mind, it can be difficult to concentrate. Flow: Focus Training offers a collection of exercises that help you declutter your mind and prepare for work or studies. TRAIN YOUR FOCUS Treat your mind like a muscle and train it to focus better with Flow. With regular use, Flow: Focus Training can help you improve your overall ability to focus and concentrate. You'll find yourself able to stay on task, resist distractions, and achieve your goals more efficiently. KEY FEATURES Enhance your focus and concentration with four engaging brain training games. Choose your preferred exercise duration from 30 seconds to 5 minutes in each game. Track your progress and challenge yourself with the top 25 list of scores in each game. Enjoy the app in light mode or dark mode! WHO IS IT FOR? Flow: Focus Training is designed for anyone who wants to improve their focus, concentration, and productivity. Whether you're a knowledge worker who needs to stay focused on complex tasks, a student who needs to concentrate during exams, an athlete who needs to be mentally sharp during competitions, or a gamer who wants to enhance their reaction time, Flow can help you achieve your goals. ENJOY FLOW EITHOUT ADS Flow offers flexible plans to suit your needs, whether you're a student, a professional, or anyone seeking to enhance their focus. Sign up is not required, and all games are free to play. You may encounter occasional ads before starting exercises. For a seamless and ad-free experience, consider upgrading to Flow+. A single payment without recurring fees grants you lifetime access to Flow+.

Sharpen your focus with Trataka Yoga powered by on-device AI Focus Training: Trataka AI turns the ancient yogic practice into an addictive game that boosts concentration and calms a wandering mind. • AI-powered Focus Score: Get a comprehensive score after each session based on eye steadiness, completion rate, blink control, and facial relaxation. • Real-time AI coach (iOS 26+): Receive personalized guidance during sessions and detailed insights afterward, powered by on-device Apple Intelligence. • Don't-blink sessions: The session stops the instant your eyes blink. • Luxury visuals: Mandala blooms (including the new Stardust Mandala), Fractal Nature, Kaleidoscope Matrix, and more to keep practice engaging and visual meditation. • Adaptive timers: Start with 30-second warm-ups and progress to 10-minute endurance rounds. • Progress & streaks: Track session streaks, personal bests, and detailed focus analytics to see ADHD distractions drop. • Privacy first: Blink and gaze tracking run locally with Apple’s TrueDepth. No biometric data or images ever leave your device. Why Trataka AI? Studies suggest steady-gaze drills improve prefrontal attention and reduce mind-wandering, perfect before coding, study, or meditation. Privacy first: Clear in-app disclosures explain that blink and gaze tracking runs locally with Apple's TrueDepth camera. No biometric data or images ever leave your device. Subscription: Core practice is free to try. Pro unlocks unlimited sessions, premium animations, and advanced stats with a 3-day trial. Privacy Policy: https://tratakaai.com/privacy Terms of Service: https://tratakaai.com/terms